Theempoweru.com

Empower U Physical Therapy

WebWelcome to Empower U! We are a performance physical therapy company located in Sioux Falls, SD. Our mission is to help every client who walks through our doors, reach their …

Actived: 4 days ago

URL: https://theempoweru.com/

Words That Harm, Words That Heal

WebPublished by Nathan LeMaster. Words That Harm, Words That Heal - Written by our physical therapy clinic in Sioux Falls, SD focused on advanced manual therapy, …

Category: Health Go Health

The Joint By Joint Approach

WebThis concept, known as the joint by joint approach, is not a novel one, it was formulated by Physical Therapist Gray Cook and strength coach Mike Boyle throughout …

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SquatU Seminar with Dr. Aaron Horschig

WebAbout the seminar Day 1: Movement Mastery. Who Can Attend: This course is for those seeking a blueprint for fixing movement errors due to poor mobility or stability that hinder …

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Three Exercises for Ankle Instability

WebOf these injuries, up to 70% of individuals develop residual disability, which may include chronic ankle instability. Many times, the recovery for an ankle sprain uses …

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Low Back Pain & Functional Squat

WebLow Back Pain & the Functional Squat: Low back pain is the single leading cause of disability in the world and is the third highest reason to visit the doctor’s office.

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Partners in Health

WebWhat does this mean? It means that these are the companies that have chose to invest in your health and performance. Each of the partners in health will be hosting discounted …

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Using a Kettlebell to Improve Thoracic Rotation

WebPublished by Tyler Anderson. Using a Kettlebell to Improve Thoracic Rotation - The thoracic spine is comprised of 12 individual vertebrae in between the neck …

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Mobility vs Stability: Which One is More Important

WebPosted on March 26, 2020 by Nathan LeMaster in Blog. Mobility is defined as our ability to move freely at a specific joint or area of the body while stability is a combination of …

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Empower 2 U (E2U)

WebWe bring our table and all the tools we need to make sure you have a first-class treatment experience! We don’t require much space at all and can adapt to every …

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Exercises for Hand Numbness

WebHere are three effective exercises for hand numbness that address typical mobility deficits. As always, if you have questions please feel free to reach out to us here …

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Empower University

WebOne of our core values at Empower U is centered around education and knowledge. More so, we are a knowledge-based company committed to growth, experience and respect. …

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Rest & Reset: The Importance of Sleep

WebReduce Stress: Providing your mind with the proper time to heal, recover & reflect on the day. It’s suggested we get 7-8hours of sleep PER NIGHT with 2 hours …

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Cash-Based Physical Therapy FAQ

WebTerms to know about cash-based physical therapy: Deductible: How much you have to pay before your insurance kicks in. Co-Pay: This is a fixed amount that you …

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Cracks, Pops and Bone Re-alignment

WebHave you ever heard someone say their “hips are out of place” or their “neck needs to be adjusted”? What does this mean…and when we go to a trained healthcare …

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