Theelliotthomestead.com

A Family Health Center At Home

WebThis particular friend of mine is an EMT. Anything alternative is strange and uncharted territory for his trained mind. But what struck me as interesting is the fact that …

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URL: https://theelliotthomestead.com/2016/07/family-health-center/

Chicken Feet: Why you need them in your diet and how to prepare …

Web1. Place the chicken feet into a pot. Add enough filtered water to cover them (if a few toes are stickin’ out, that’s fine.) 2. Put the pot on the stove and bring to a low …

Category: Health Go Health

Junket Pudding: Feed your gut!

WebAfter incubating the milk, mix in the maple syrup, salt, and spices. Stir to combine. Dissolve the rennet in 1/4 cup of filtered water and add this to the milk. Gently …

Category: Health Go Health

Spicy Oven Fries

WebPreheat the oven to 450 degrees. Slice the potatoes into ¼” sticks. Combine the spice ingredients in a jar. Shake to combine. Drizzle the potato wedges with olive oil …

Category: Health Go Health

Homemade Elderberry Syrup

WebThis syrup was extremely easy to make and is wonderfully delicious. Step One: Wash 4 cups of fresh elderberries from a local bush or 2 cups of dehydrated …

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Putting Healthcare In Your Hands

WebIt reminded me of why we work extra hours in the kitchen each week to provide whole-food-based, from-scratch, homemade meals every day.. It reminded me of …

Category: Food Go Health

Great Benefits of Homesteading.

WebHomesteading adds a new value to meat: If you've ever grown your own your own meat, you know two things: 1. Meat takes an incredible amount of energy (ie: feedstuff) to raise and …

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Buttermilk: What it is, why it’s good and how to use it.

WebEnter buttermilk. Which provides our bodies with said bacteria. Buttermilk is also high in vitamins, potassium, and calcium and is lower in fat than milk (as most of the fat has …

Category: Vitamin Go Health

Back To Basics: Kefir

Web2. Fill a mason jar with milk. Add in the milk kefir grains. 3. Set the jar on the counter and leave it out at room temperature to culture for twenty-four hours. 4. At this …

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The Basic Wellness Plan Everyone Should Be On

WebFrankincense: Often called the “king of oils,” Frankincense promotes feelings of peace, relaxation, positivity, and overall wellness when used aromatically, while topical …

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Miso Chicken Lettuce Wraps

WebStep One: Combine the chicken, shredded carrot, chopped cabbage, chopped green onions, almonds, and seeds together in a bowl. I decided to toast my …

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Freshly ground flour: tips and tricks!

WebWe've found that despite the the growing trend to ditch gluten, our family processes home ground flour incredibly well. For starters, we make sure to drink and eat …

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Homemade Chai Tea Recipe

WebStep One: Using a mortal and pestle, or whatever means necessary, gently crack the spices (excluding the cinnamon sticks and ginger). Then, combine the cracked …

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Meet viili. He cultures at room temperature.

WebHe cultures at room temperature. I’ve got a new best friend. A friend that makes my life easier and is wonderfully delicious in all sorts of probiotic ways. Thus far …

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My skanky dishwasher. And homemade detergent for it.

WebAnd then learn some self control. Ahem. Step Two: Throw a few tablespoons of baking sodainto the door, or into the bottom of the dishwasher, or into the soap …

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Nourishing egg shell water.

Web1. Wash the remaining egg residue out of eight, fresh eggshells. Just some warm water and a bit of rubbing from your fingers should remove the remaining egg …

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The Number One Superfood. Whether you like it, or not.

WebOne tablespoon of regular cod liver oil and one-half tablespoon of high-vitamin cod liver oil provide the amount of elongated omega-3 fatty acids found in twelve …

Category: Vitamin Go Health

You won't believe what I found in my mattress.

WebNow, I'm no sissy, after all – we live in the middle of orchard country on a farm. Pests and nasties happen. But… you'll never guess what I found in my mattress that night. He …

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