Theculinarypeace.com

A beginner’s guide to create healthy weekly meal plan

Healthy weekly meal plan, for me, is one that involves a well balanced diet. A diet that perfectly strikes a balance between all the food groups (carbohydrates, protein, fat) in the right portion. Every food group and associated micronutrient is essential to the body for … See more

Actived: 4 days ago

URL: https://www.theculinarypeace.com/healthy-weekly-meal-plan-beginners-guide/

Green Gram Curry with Coconut Milk Vegan

WebSaute for a few minutes until the flavors are released well. Now, add in the cooked green gram along with water (if any). Mix everything well. Let this simmer for 5 …

Category: Health Go Health

Instant-Cucumber-Quinoa-Dosa-No Fermentation …

WebMethod to Prepare ‘Instant Cucumber Quinoa Dosa – Easy, No Fermentation and a Healthy Recipe’ with Step-by-Step Pictures. 1. First of all, wash quinoa in water …

Category: Health Go Health

How to make the best street style Pav Bhaji – The Culinary …

WebIn a deep bottom pan or a wide cast iron pan if you have, heat 1 tablespoon unsalted butter along with 1 teaspoon oil in low heat to prevent butter from burning. Let …

Category: Health Go Health

How to make Indian Strawberry Lassi in 10 minutes

WebWith Almond and Cashews. To make your strawberry lassi more nutritious, creamier and delicious, add in some almonds and cashews. Soak them (or either of …

Category: Health Go Health

Dosa batter recipe How to make Mysore dosa batter

WebMaking the dosa batter. In a bowl, measure and add in all the lentils/dal along with fenugreek seeds. Wash them all well thrice or four times. Soak in clean water …

Category: Health Go Health

Instant Pot Black Eyed Peas Curry

WebBlack-eyed peas belong to the legume family and are highly nutritious. They are a source of complex carbohydrates, rich in fibre and protein with 13 grams per cup of …

Category: Health Go Health

How to make the best authentic Maddur Vada – The …

Web1- Chop the onions. First, peel and slice them into thin slices and then cut the slices into 2 or 3 parts depending on the size of the onion. I used a medium-sized onion. …

Category: Health Go Health

How to make crispy Pesarattu – The Culinary Peace

WebAdding 3/4 to 1 cup water, blend all the ingredients well to make a smooth batter. Transfer the ground batter to a bowl and season it with salt (can be adjusted as …

Category: Health Go Health

How to make soft Nuchinunde – The Culinary Peace

WebOnce it starts to boil, place the idli stand or the steamer plate inside. Close the lid and steam it for 10 minutes. After 10 minutes take out the idli stand or steamer …

Category: Health Go Health

Ragi Mudde Recipe (Step by Step) Ragi Ball Weight …

WebSalt to taste. 1/2 tsp ghee/oil. Step 2: Meanwhile, mix 1 tbsp of ragi flour with the remaining 0.5 cup water to make a lump-free slurry (mixture). This makes it 1.5 cups …

Category: Health Go Health

How to make Healthy Ragi Malt in under 15 minutes

WebIn about 5 minutes, the mixture starts getting thick. Keep stirring so that it does not stick to the bottom of the pan or form lumps. You can reduce the heat to medium. In …

Category: Health Go Health

Brown Rice Neer Dosa

WebTransfer the soaked rice to a mixer jar along with fresh grated cconut. Add water as required and grind to a ver smooth and fine batter. Transfer the batter into a …

Category: Health Go Health

Akki Usli Recipe Karnataka style Khichdi Recipe

WebClose the lid of the pressure cooker along with the whistle and cook upto 2 whistles. Let the pressure release on its own and then remove the lid. You should be …

Category: Health Go Health

Kollu Sundal Huruli Kalu Usli recipe Healthy Horse gram salad

WebAdd chopped onions. Step 3: Next add in the cooked horse gram, salt to taste, 4 to 5 tbsp (or more) fresh grated coconut. Mix everything well. Add in cooked horse …

Category: Health Go Health

kollu rasam huruli kaalu bassaru horse gram rasam

WebStep 1: Clean, wash, and soak 1 cup horse gram in warm/hot water for about 2 hours. Soaking helps in cooking the horse gram quicker. Step 2: Discard the water, …

Category: Health Go Health

Watermelon Rose Sharbat Summer Cooler Recipe

WebInstructions. Blend the watermelon cubes well with some cold water until smooth. Using a strainer, strain the juice to remove the pulp. Add rose syrup, rose water …

Category: Health Go Health

Ragi Roti Soft Ragi Rotti Ukkarisida Ragi Rotti Recipe

WebMethod to Prepare Ragi Roti | Soft Ragi rotti | Ukkarisida Ragi Rotti with Stepwise Pictures. Note- 1 cup= 250ml. 1. Take a thick bottom pan, add water, salt, 1 tsp …

Category: Health Go Health

Bisi Bele Bath Powder

WebStep 2: To the same pan, add cumin seeds, coriander seeds, chana dal, urad dal, fenugreek seeds, a pinch of asafoetida (don’t add oil again). Roast them all in …

Category: Health Go Health

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