Thecounselingpalette.com

Therapy Games Mental Health Worksheets Printables & PDFs

Our mission is to make life easier for mental health professionals, so you can help the people who need you most. We offer downloadable, printable, PDF therapy tools. They're evidence-based, and created by a licensed therapist with 15+ years of experience in counseling and mental health. Browse our therapy games, CBT worksheets, group

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7 Creative Mental Health Activities Games & Downloads

Web4. Keep a Mental Health Scrapbook. One creative and unique activity relating to mental health is creating a mental health scrapbook. It’s a way to keep a …

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13 Thoughtful Group Therapy Activities for All Ages

Web3. Pictionary Games. There’s nothing quite as fun as drawing and guessing games, at least from my experience. The simplest version for a therapy group is to play …

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35 Fun & Effective Therapy Games for Kids, Teens, & Adults

Web3. FEELOPOLY Emotions Game. Great for: Kids, tweens, teens, some adults and young adults. Works with: Individual therapy, groups, in-person, telehealth. Goals: …

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How to Use Grounding Stones for Anxiety and Panic Attacks

WebIt can be one like this, polished for this purpose, or a plain stone from your driveway. (If you can't find one, simply choose a nearby small object and modify the …

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Therapy Activities For Individuals & Groups

WebOur collection of therapy worksheets, games, and bundles can help you or your clients practice what you're learning. Each download is created by a licensed therapist with …

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35 Top Social Emotional Learning Activities for Counselors and …

Web1. FEELOPOLY. FEELOPOLY is a popular cooperative game among kids and therapists, and works great for one-on-one and small group setting. It's focused on …

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5 Free Guided Mindfulness Meditations for Stress, Anxiety, and More

Web1. Guided Meditation for Stress. Let's begin by finding a comfortable seated position, with your spine straight and your hands resting gently in your lap. Close your …

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10 Top CBT Books and CBT Workbooks

WebTrauma-Focused CBT for Children and Adolescents: Treatment Applications 8. Anxiety Relief for Teens: Essential CBT Skills and Self-Care Practices to Overcome …

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10 Life-Changing Exposure Therapies and Techniques

WebThe person with the fear ranks them, or assigns a number, based on how strong the fear is. Here’s an example of what an exposure hierarchy might look like for a …

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7 Super CBT Activity Sheets, Games, and Exercises

WebThese cognitive behavioral therapy activities help teach and reinforce CBT techniques.Cognitive behavioral therapy can seem a bit complicated at first. Fortunately, …

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25 Fun Emotions Games

Web1. FEELOPOLY. Best for: Kids, Teens Works with: Individual therapy, groups, telehealth with adaptation. FEELOPOLY is a Monopoly-inspired feeling game that brings …

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29 Unique Gifts for Mental Health Your Loved One Won't Forget

WebThese tools encourage one of the most helpful techniques in mental health -- the slow, deep breath. You certainly don’t need special tools for this, but they might …

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5 Fabulous Emotion Wheel Uses and Examples

WebRiding out the emotion can help it naturally resolve in the body. It also gives you time to figure out your trigger, and what keeps making you feel this way. Sometimes …

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21 Helpful Feelings Worksheets for Kids, Teens & Adults

WebBest for: Kids and Teens. Available from: Teachers Pay Teachers. This resource includes a wheel and feelings list with emojis, offering a reader-friendlier and …

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7 Important Uses of the Genogram Plus Templates

WebLearn how a genogram can help you understand your family relationships and how they impact you and your future. Article Highlights:1. Make key family connections 2. …

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How to Write Your Psychology Today Profile: Make Your Client …

WebExplain the therapy process very briefly, but still keep it focused on the client experience, not yours. Highlight what they will feel once your services work. Avoid jargon …

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CBT Bingo-Inspired Game Teach and Have Fun

WebI created this Bingo-Inspired CBT game (called “CBT Lingo”) to be interactive, fun, and educational. It’s not just one novelty Bingo card, but a full, playable game with 10 unique …

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CBT Coping Skills Game Show

WebTime to Play the Coping Skills Game Show!Would you like a way to make teaching coping skills memorable and fun? This CBT Coping Skills Game Show is set up similar to a …

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