Thecookingdoc.co

The Cooking Doc Free Tips & Recipes for Healthy Living

WebI have a real passion for food and cannot wait to share it with you! Click here to read more about The Cooking Doc! Created and Powered by Carolina Nephrology. Dr. Blake …

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URL: http://www.thecookingdoc.co/

The Cooking Doc® Kidney-Healthy Cooking

WebThe Cooking Doc provides the details you need to create a healthier lifestyle and better self-management of kidney disease…Cooking healthy will make you healthier, and this book …

Category: Health Go Health

Free Healthy Recipe Videos The Cooking Doc Greenville, SC

WebThis video provides general information and discussion about health, nutrition, and related subjects. The words and other content provided in this blog, and in …

Category: Nutrition Go Health

Free Recipes & Tips for Healthy Living

Web28 August, 2017. / 0 Comments. An online cooking show starring Dr. Blake Shusterman, a practicing kidney doctor with a passion for healthy food. Created by Carolina Nephrology. …

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Watch Our Recipe Videos The Cooking Doc's Healthy Eating Tips

WebThis video provides general information and discussion about health, nutrition, and related subjects. The words and other content provided in this blog, and in any linked materials, …

Category: Nutrition Go Health

Healthy Recipes & Videos Greenville, SC

WebGet To Know The Cooking Doc®. My name is Blake Shusterman, MD, and I am a nephrologist (kidney doctor) practicing in Greenville, SC at Carolina Nephrology. Some …

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Smoothie Recipe (Low Potassium)

WebThis video provides general information and discussion about health, nutrition, and related subjects. The words and other content provided in this blog, and in …

Category: Nutrition Go Health

The Best Diabetes-Friendly Summer Snacks

Web1. HUMMUS: Hummus with some freshly cut or steamed veggies is a perfect and tasty diabetes-friendly snack. Start with some store-bought hummus and dip fresh …

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Healthy Peach Dessert

WebHeat the oven to 350° F. Place the peaches and raspberries in the bottom of a 9-inch cast iron skillet, deep-dish pie pan or casserole dish. Sprinkle with 1 tablespoon …

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Smoothie Recipe (High Potassium)

Web1 frozen banana. 1 cup frozen berries. 1/2 peeled orange or 1 peeled clementine / tangerine. 2/3 cup ice. 1 cup almond milk or Greek yogurt. 2 - 3 tablespoons …

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Fall Into Health – 5 Tips for Staying Healthy This Fall

WebThe cold crisp fall days provide a perfect backdrop for reassessing your health and wellness goals and preparing for the holiday season. By starting now, you …

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Courageous Wellness Podcast

WebAly French and Erica Stein, are Certified Integrative Nutrition Health Coaches, health and wellness experts, and podcast hosts. Courageous Wellness …

Category: Nutrition Go Health

Butternut Squash Soup with White Wine

WebThis video provides general information and discussion about health, nutrition, and related subjects. The words and other content provided in this blog, and in …

Category: Nutrition Go Health

Maple Cinnamon Chia Pudding

WebCombine the almond milk, vanilla, maple syrup, cinnamon and chia seeds in a small bowl. Whisk with a fork and set aside for 5 minutes. Whisk and repeat after …

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Chicken, Squash, Kale + Whole Grain Casserole

WebAdd the kale and cook 2 minutes until it brightens. Create a hole (#PROtip) in the center of the pan and add the garlic. Cook for 30 seconds until fragrant, being careful …

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Farrotto with Bok Choy, Shiitake Mushrooms and Eggplant

WebAdd scallion bottoms (whites), ginger and shallot to the pan. Cook, stirring occasionally, for 1-2 minutes until aromatic. Add the shitake mushrooms and eggplant. …

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Pumpkin Bread with Dark Chocolate Chunks

WebIn a medium bowl, whisk together the flour, 1 cup oats, baking powder, baking soda, cinnamon, all spice, nutmeg, and salt. Set aside. In a large, separate bowl, beat …

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Apple / Zucchini Muffins

WebPreheat over to 425ºF. Coat muffin tin with nonstick cooking spray. Combine both flours, flax seeds, baking powder, baking soda, cinnamon and salt in a large bowl. …

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Spicy Air Fryer French Fries

WebMix the potato slices with the olive oil, paprika, onion powder, adobo chile powder and salt. Cook for 15 -20 minutes, stirring the basket every 5-10 minutes to make …

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