Thecentreforhealth.co.nz

Health & Wellbeing Assessments

WebHealth and wellbeing assessments are for anyone who is looking for a comprehensive assessment of their health and wellbeing, and an action plan for ongoing management. …

Actived: 1 days ago

URL: https://www.thecentreforhealth.co.nz/health-wellbeing-checks/

What does good health mean to you

WebOur most common question when people visit us is “What does good health mean to you?”. The answer does not always come immediately, but when it does, it is …

Category: Health Go Health

Future Care Planning

WebEllen has given us several plan’s and guides to help you write down your Future Care Plan. Upon completion of the plan, discuss it with your whanau, give to your …

Category: Health Go Health

FastTrack Nutrition

WebFastTrack aims to help you live long but most importantly, live well. FastTrack is a structured plant-based nutrition lifestyle with a range of weekly options to suit you …

Category: Nutrition Go Health

Clinical Exercise Physiology

WebClinical Exercise Physiology ensures that you are safe performing your exercise too, especially if you have a health condition. We prescribe exercise like your doctor might …

Category: Health Go Health

Emotional Agility

WebWe want to help you with tools that increase your emotional agility and avoid that situation. Emotional agility means: you will respond differently to stressful situations, …

Category: Health Go Health

Kaupapa Māori Trial Protocol Paper

WebCheck out one of our recently published papers explaining the protocol we used to establish our 12-week lifestyle programme for reducing cardiovascular disease …

Category: Health Go Health

A Nutritious Delicious Christmas

Webavocados contain nearly 20 vitamins and minerals and are a naturally nutrient-dense food source – it’s safe to say we’re fans of them! This avocado stuffed with salsa …

Category: Food, Vitamin Go Health