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7 Healthy Meal Ideas for Pregnancy

WEBPreheat the oven to 350°F. Lightly grease a 9-inch-square baking pan with vegetable oil and line the bottom with parchment paper. Put the oats, peanuts, peanut …

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URL: https://www.thebump.com/a/healthy-recipes-pregnancy

Your Guide to Healthy Food for Toddlers

WEBCalcium-fortified soymilk is also part of this group. Dairy is a key healthy food for toddlers, providing calcium and vitamin D to help build strong skeletons. And, pst, if …

Category:  Food,  Vitamin Go Health

Health Insurance During Pregnancy: Learn What’s …

WEBIf your plan’s deductible is, say, $5,000, then you’re responsible for the first $5,000 of health-care expenses before your plan’s coverage kicks in. “The full cost of …

Category:  Health Go Health

How Much Your Pregnancy Will Really Cost You

WEBHow much you’ll pay will depend on factors like where you live, whether you have any complications and whether you have a vaginal birth or a c-section. But here …

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24 Healthy Snacks for Kids and Toddlers

WEBPreheat the oven to 375 degrees. Finely chop 1 cup of broccoli florets (or use pre-cut store-bought ones) and steam in the microwave for about 45 seconds, or until tender. Whisk …

Category:  Health Go Health

Cervical Effacement: What It Is and How Long It Takes

WEBEssentially, effacement refers to the thinning of your cervix, the low, narrow end of the uterus that connects to the vagina, according to the American College of …

Category:  Health Go Health

15 Best Organic Baby Products

WEBIt’s made of 100 percent GOTS certified organic cotton and low-impact dyes, making it good for baby and the planet. Plus, art & eden uses recycled packaging and …

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Baby Checklist: 64 Baby Essentials

WEBStreamline your shopping list with this checklist of all the baby must-haves. We have included third party products to help you navigate and enjoy life’s biggest …

Category:  Health Go Health

How Colors Can Impact Baby’s Development

WEBAccording to Sanam Hafeez, MD, a neuropsychologist based in New York City, studies have shown that newborns can really only see shades of black, white and …

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7 Best Breast Pumps of 2024, According to Real Moms

WEBOverall best breast pump. Elvie Double Pump at Elvie, $549.99 Jump to Review. Best hospital-grade breast pump. Spectra S1 Plus Premier Rechargeable …

Category:  Health Go Health

Birth Plan Template: Preparing for Childbirth

WEBThe Bump’s birth plan template breaks down all the key questions to help get you started. We have included third party products to help you navigate and enjoy life’s …

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How to Boost Your Postpartum Mental Health

WEBBelow, find some actionable steps you can take to boost your postpartum mental health, plus tips straight from OBs, clinical therapists, postpartum doulas and …

Category:  Health Go Health

At-Home Fetal Dopplers: Are They Safe for Your Baby

WEBAn at-home fetal Doppler—sometimes referred to as a pocket fetal Doppler—is a handheld baby heart monitor designed to help you hear baby’s heartbeat. …

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36 Perfect Push Present Ideas for New Moms

WEBBuying Options. Kendra Scott | $80. A solid choice to display baby’s birthstone, this modern sterling silver ring from celebrity-fave jewelry designer Maya …

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18 Best Pregnancy Books of 2024

WEBOverall best pregnancy book. Pregnancy, Childbirth, and the Newborn: The Complete Guide by Penny Simkin, Janet Whalley, Ann Keppler, Janelle Durham and …

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Breech Baby: Causes, Complications and Ways to Turn

WEBBaby’s buttocks are pointing down and legs are crossed beneath it. Frank. Baby’s bottom is positioned down and legs are pointed up toward the head. Footling. …

Category:  Health Go Health

Why Baby Walkers Aren’t Safe—and What to Buy Instead

WEBFrom a developmental perspective, baby walkers place a child in an atypical standing position, inadvertently promoting external rotation and pointed toes, explains …

Category:  Health Go Health

The Best Kegel and Pelvic Floor Trainers of 2024

WEBOverall best pelvic floor trainer. Elvie Trainer at Walmart, $199 Jump to Review. Best smart pelvic floor trainer. Intimina KegelSmart at Amazon, $75 Jump to …

Category:  Health Go Health

Baby Poop Guide: What's Normal and What's Not

WEBTheir poop may be the consistency of hummus, toothpaste or peanut butter, and the color can range from yellow to greenish-brown or tan. Formula-fed babies will …

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