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Improve your Concentration. 7 Effective Tips

WEBAlthough people have been practicing forms of mindfulness meditation for thousands of years, its many health benefits have only recently begun to be understood. …

Actived: 9 days ago

URL: https://thebrain.blog/improve-your-concentration/

Want to boost your confidence

WEBDiet: Healthy eating leads to many benefits, including higher levels of self-confidence and self-esteem. When you fuel your body with nutrient-rich foods, you feel …

Category:  Food Go Health

Personality Disorders. Definition, Types and Characteristics

WEBA personality disorder is a mental health condition that involves long-lasting, all-encompassing patterns of thinking, behavior, mood, and relating to others. These …

Category:  Health Go Health

The Cerebellum. Anatomy, Characteristics and Functions

WEBDiagnosis and treatment vary depending on age, general health, disease progression, possible prognosis and other factors. How to protect against cerebellar …

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The Thalamus. Location, functions, nuclei and associated disorders

WEB05/06/2022. The thalamus is located in the nucleus of the diencephalon, which is a part of the forebrain that also contains the hypothalamus, epithalamus and subthalamus. The …

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How to Reduce Anger

WEBSome mental health issues may be related to anger management problems. For example, post-traumatic stress disorder has been linked to aggressive outbursts. …

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What is Classical Conditioning

WEB05/23/2022. Discovered by the Russian physiologist Ivan Pavlov, classical conditioning is a type of unconscious or automatic learning. This learning process creates a conditioned …

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What is Logotherapy

WEB05/20/2022. Logotherapy is a therapeutic approach that helps people find personal meaning in life. It is a form of psychotherapy that focuses on the future and our ability to endure …

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The Bus Metaphor: Learn to Relate to Your Thoughts

WEBThe bus metaphor is a fascinating conceptual tool used to help people understand and manage their thoughts and emotions. It is especially well known in …

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What is Cotard's syndrome

WEBPeople with Cotard’s syndrome (also called walking corpse syndrome or Cotard’s delirium) believe that they are missing body parts, or that they are dying, dead …

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Basic Anatomy of the Brain. Parts and Function

WEBThe surface of the brain is called the cortex. It has a folded appearance with hills and valleys. The cortex contains 16 billion neurons (cerebellum has 70 billion = 86 …

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What is Existential Psychotherapy

WEB05/17/2022. Existential psychotherapy is a unique form of therapy that seeks to explore difficulties from a philosophical perspective. Focusing on the human condition as a …

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Currents and Branches of Psychology

WEBHealth psychology is a branch of psychology that focuses on the study of how psychological, social, and behavioral factors influence health and illness. This discipline …

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The Empty Chair Technique

WEBThe empty chair technique is one of the most emblematic tools of Gestalt therapy, developed by Fritz Perls, a German psychiatrist and psychotherapist.This …

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What is psychotherapy

WEB06/07/2022. Psychotherapy is a general term used to describe the process of treating psychological disorders and mental distress through the use of verbal and psychological …

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The Mountain Metaphor: The Power to Overcome Obstacles

WEBThe mountain metaphor, in psychology, offers rich symbolism for understanding challenges, personal growth and the evolution of human consciousness. …

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10 Benefits of Psychological Therapy for Entrepreneurs

WEBIt’s about maintaining not just your business’s health, but your mental health too. 9. Improving Focus and Productivity. In the digital age, where distractions are …

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Death in Existential Psychotherapy

WEB11/20/2023. Death is a topic of profound significance that goes beyond being simply a biological phenomenon or a final event in a person’s life. In existential psychotherapy, …

Category:  Health Go Health

What is the Hakomi Method

WEBDeveloped by Ron Kurtz in the late 1970s, Hakomi therapy combines a number of different principles and styles, fusing Eastern philosophies such as Buddhism …

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