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Young Men: How To Talk To Them About Mental Health

WebIf mental health feels like an all-too-often discussed topic, you may well be right, but that’s because it needs to be. The public dialogue around young men and mental health has …

Actived: 9 days ago

URL: https://thebookofman.com/mind/mental-health/how-to-talk-to-young-men-about-mental-health/

How to open up about mental health

Web4. Seek to understand your psyche. There are so many different ways to calm or understand your psyche; whether that be therapy, books, meditation, podcasts, writing, or exercise. …

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Why I Am Saying It's Time To Talk The Book of Man

WebAlex Holmes, the extraordinary author, podcast host and inspirational mental health advocate, explains why he was moved to create change and why it is indeed Time To …

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How to rebuild yourself after traumatic events The Book of Man

WebDr Chloe Mitchell-Paidoussis on how men can learn to cope with traumatic events like serious injury, and begin to rebuild themselves and their lives. When a traumatic event …

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Sacha Dhawan on The Great, and battling mental health

WebSacha, one of the stars of the unbelievably good new C4 show, The Great, talks to us about that and why he's campaigning for greater understanding of mental health struggles and …

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The Man Box and how to blow the lid off it The Book of Man

WebEquimundo is an organisation doing important work around the world to promote gender equality and prevent violence by engaging men and boys in partnership with women and …

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JAAQ: Men's Mental Health Innovation of the Year

WebJAAQ (or ‘Just Ask A Question’) was a hugely popular choice when it came to people nominating suggestions for the Innovation award. The super-slick site which features …

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Mental Health Clubs for Men

WebThe theme for Mental Health Awareness Week 2022 is loneliness, with the Mental Health Foundation saying 1 in 4 adults feel lonely some or all of the time. Loneliness is also one …

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Kurt Cobain's mental health was grist to the mill of fame

WebKurt Cobain was an addict with many serious mental health problems.Often, rock n roll stars are lionised and idealised for their self-destruction, existing as both sacrificial lambs to …

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Can swimming help anxiety; advice and support for mental health

WebInitially, the swims helped to ameliorate my anxiety and I began to feel less stressed, capable of living my day to day life without being worried all of the time. I spent a year …

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a powerful new film about mental health

WebBROTHERS is a story of friendship, betrayal and the fragility of mental health, inspired by the real life experiences of Michael Workeye and his relationship with his older brother …

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An interview with Dizraeli about mental struggle The Book of Man

WebA quick questionnaire with rapper & activist Dizraeli before his appearance at our Workshop for Better Mental Health this Sunday. Dizraeli may be our favourite interviewee of the …

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Daniel Howell on How to Get Through The Night The Book of Man

WebDaniel Howell on Depression and How to Get Through The Night. Daniel Howell is the YouTube star breaking boundaries about depression, who has now released a book to …

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Best sports for depression from surfing to horseriding

WebHaving been ruined by yuppies in the 1980s, squash is making a hipster-fuelled comeback. Judged by cardio and muscle endurance alone, it' officially the healthiest (and most …

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Masculinity TED Talks

WebA call to men by Tony Porter. Porter talks about growing up in New York and the tough world he was socialised in. One which, with its rules of toughness, dominance and superiority …

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Birdsong and your mental health The Book of Man

WebTwitter is mostly comprised of people complaining to @Ocado about its ‘unacceptable delivery practices‘. But the other stuff – the racism, the bullying, the smug photos – can …

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What happens at Andy's Man Club

WebMental Health. An interview with the man behind Andy's Man Club, Luke Ambler, which is doing incredible real-world work with men in the UK who need mental health help. Andy …

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