Thebestketorecipes.com
Lemon Coconut Macaroon Recipe
WebPreheat the oven to 325 degrees F. Add the egg whites, monkfruit, and vanilla extract to a large mixer bowl. Use a handheld mixer or stand mixer to beat on high speed until the mixture is thick and doubled in size. Then gently fold in the shredded coconut and lemon zest until completely coated with the egg white mixture.
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Keto Shrimp and Broccoli Stir-Fry
WebIn a small bowl whisk the stir fry sauce ingredients together, set aside. Heat a large skillet or wok to medium heat. Add 1 tablespoon olive oil, add the shrimp and bell pepper to the skillet and sauté 3-4 minutes until the shrimp is pink. Add in the broccoli and stir fry sauce. Cook 4-5 minutes, stirring occasionally until the broccoli is tender.
Cauliflower Soup
WebAdd the roasted vegetables, vegetable broth, fresh thyme, salt and pepper to the pot. Bring to a simmer, then allow to simmer for 10 minutes, uncovered, stirring occasionally. Remove the pot from heat, and blend the soup with an immersion blender or transfer to a blender and blend until smooth.
Jalapeño Popper Chicken Skillet (keto + low carb)
WebAdd almond milk, heavy cream, cream cheese, spices and 1 cup of the cheddar cheese. Whisk mixture until it is smooth andj cheese has melted. Stir in shredded chicken and top with remaining cheddar. Reduce heat to low, cover and simmer 10 minutes. Garnish with chopped green onions, additional jalapeño slices or avocado.
Keto Pumpkin Spice Latte
WebRemove from the heat and whisk until the mixture is light and fluffy. Finally, put your freshly brewed espresso into the bottom of a large mug and pour over the lovely pumpkin spice mixture. Top your latte with freshly whipped cream, additional pumpkin pie spice, and keto caramel sauce if desired.
Mushroom Swiss Omelette
WebRemove the mushrooms from the pan and set aside. In a small bowl beat the eggs, heavy cream, salt and pepper until the eggs and smooth and a little frothy. Wipe the pan clean with a paper towel and melt the remaining butter, tilt the pan back and forth so the bottom and sides of the pan are greased.
Are Strawberries Keto
WebYes, strawberries are a keto-friendly fruit! You do want to watch your portions and only enjoy them in moderation. Although the sugar and carbs found in strawberries are natural, you still want to keep a close eye on how many you are consuming so that you don’t accidentally go over your carb count for the day.
Are Tomatoes Keto
WebTomato Paste is an excellent option because it is low in carbs and sugar, high in fiber and adds tons of flavor to any recipe. Some keto recipes that use tomato paste are: Keto Cabbage and Beef Soup. Easy Keto Chili. Keto Italian Sausage Soup. Tomato Sauce is a delicious way to add depth to sauces, soups or casseroles. Instant Pot No Bean Chili.
Keto Taco Bites (Great for Meal Prep!)
WebHere’s an overview of how the taco bites are made: Preheat oven to 350 degrees F. Combine the browned meat and cream cheese. Add in remaining ingredients and chill 15 minutes. Drop onto a greased baking sheet (I like to use silicone baking mats) using a small cookie scoop. Bake 18-20 minutes until golden brown.
Keto Pizza Muffins
WebHere’s an overview of how the keto muffin tin pizza bites are made: Preheat oven to 400 degrees F. In a microwave proof mixing bowl, combine the shredded mozzarella cheese and cream cheese. Heat in 30 second increments, stirring in between, until completely melted. Add the almond flour and ground flax meal.
Easy Garlic Butter Steak Bites The Best Keto Recipes
WebRemove the skillet from the heat to cool it down. Reduce the heat to low so that you don't burn the garlic or the butter. Add the remaining 3 tablespoons of butter to the skillet, along with the garlic, fresh herbs, crushed red pepper, and soy sauce. Sauté for 1 minute, making sure to not burn the garlic.
10+ Keto Cauliflower Recipes
WebBacon Cheddar Cauliflower Tots (keto + low carb) Try these easy Bacon Cheddar Cauliflower Tots for a low carb, veggie packed side dish! These crispy tots are keto-friendly and have just 6 net carbs for 9 tots! Check out this recipe. 3. farmlifediy.com.
The Best Keto Cheeseburger Casserole Skillet
WebSauté the meat and onions. Add the ground beef and onion to the skillet and cook until the meat is browned. Drain any remaining grease from the pan. Make the sauce. Put the spices, broth, mustard, tomato paste, and cream cheese in the skillet. Stir until the cream cheese melts and turns into a sauce.
40+ Keto Christmas Breakfast Recipes
WebI just love thinking about all the different ways we incorporate food into our traditions. This list of 40+ Keto Christmas Breakfast Recipes has such a wide variety of low carb breakfast and keto brunch recipes–Keto waffles, biscuits, quiches, casseroles…. There really is something for everyone!
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