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The 7 Elements of Positive Communication

WEBPlus, trying to understand your partner’s perspective builds your empathy, which will help the relationship. Take Partial Responsibility. Sharing in a problem, even a tiny piece of …

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URL: https://the20minuteguide.com/partners/helping-with-words/positive-communication/

The 7 Elements of Positive Communication (PDF)

WEBThe Partner’s 20 Minute Guide. Helping With Words. The 7 Elements of Positive Communication. The 7 Elements of Positive Communication (PDF) Download this PDF.

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You’re Not Alone: Reducing Isolation (Worksheet)

WEBThe Invitation to Change: A Short Guide (2022) is our newest offering—a practical, accessible workbook for those looking to help their loved one make a change. Get the …

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This is Really Stressful!

WEBThis is Really Stressful! If you love someone with a substance use problem, worry, frustration, and feelings of helplessness probably consume large amounts of your time …

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Warning! Ambivalence is Normal!

WEBThe Partner’s 20 Minute Guide. Helping with Understanding. Warning! Ambivalence is Normal! Sometimes change will make sense to your partner, other times it won’t. He …

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Happiness Scale: For Yourself Self-Care

WEBCRAFT – Parent Happiness Scale: For Yourself Self-Care Name: _____ Date: _____ This scale is intended to estimate your happiness over the last month with your life in each of

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Anyone else struggling with this

WEBHello. I am really struggling with the concept of self care. I feel like the old adage "you're only as happy as your unhappiest child" applies to me. How am I …

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THIS IS REALLY STRESSFUL! WORKSHEET

WEB12 The Partner’s 20 Minute Guide Step 4: Identify obstacles that could interfere with your “goals of the week.” Obstacles to Practicing this Goal Coping Skills for Handling …

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Warning! Ambivalence is Normal!

WEBThe Parent’s 20 Minute Guide. Helping with Understanding. Warning! Ambivalence is Normal! Sometimes change will make sense to your child, other times it won’t. He may …

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- The 20 Minute Guide

WEBSotired, I had the same problem for a very long time. One thing that helped me was finding a support group. They not only encouraged me to reconsider how I was thinking about …

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