The-well.com

Which Health Tests to Get at Every Age THE WELL

WebColorectal Cancer Screenings. The USPSTF recently changed the recommendation for colorectal cancer screening from age 50 to 45. “The most thorough …

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URL: https://www.the-well.com/editorial/when-to-get-disease-screening-by-age

Health Coaching THE WELL New York

WebOur Health Coach is a Certified Nutrition Specialist (CNS) with a Master’s degree in Clinical Nutrition and Integrative Health and is a Certified Holistic Health Coach. Over the last …

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Health Coach Tip: All About the Lymphatic System THE WELL

WebAn extensive network of vessels, nodes, and organs works synergistically to protect the body against infections and maintain fluid balance. To do so, lymph, a …

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Complete Health and Wellness THE WELL

WebModern science meets ancient wisdom. Wherever you’re starting from, we’re with you on your way to health and wellness.

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All About Functional Medicine THE WELL

WebFunctional Medicine 101. Simply put, functional medicine is a “health-focused, patient-centric partnership, in which doctor and patient work together to reveal the root …

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How to Optimize Your Health to Fight COVID-19 — and Beyond

WebWhen we hear words like social distancing, quarantine and self-isolation, it’s hard not to feel the negative associations — but now’s a good time to reframe how you …

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30 Ways to Strengthen Your Immunity THE WELL

WebHere are the ones I consider the best supplements for the immune system: 9. Antiviral herbs. Add antiviral and antibacterial herbs, such as andrographis, astragalus, …

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15 Black Pioneers Who Changed Health and Wellness THE WELL

WebRebecca Lee Crumpler, MD (1831-1895) Dr. Crumpler was a nurse for many years before attending and graduating from the New England Female Medical College …

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The Health Benefits of Tomatoes Make Them Summer's MVPs

WebPromotes Heart Health. As the antioxidants in tomatoes combat oxidative stress, they can also protect your heart. After all, oxidative stress can damage heart …

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How to Change Your Supplement Routine for Winter THE WELL

WebAdd Omega-3s. Omega-3 fatty acids, or “good” polyunsaturated fats, might have a place in your winter supplement routine. “Omega-3s help [reduce] inflammation, …

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These Make-at-Home Shots Strengthen Your Immunity THE WELL

WebOrange Juice: high in vitamin C, folate, potassium and antioxidants. Garlic: strengthens the functions of the immune system. Ginger: aids digestion, reduces nausea …

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The Best Supplements for Men, According to a Functional MD

Web1 Zinc. When it comes to key nutrients for men’s health, zinc is at the top of the list. This essential trace mineral plays a role in immune function, cell division, wound …

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RISE & SHINE

Web34 YOGA JOURNAL PHOTOS COURTESY: THE WELL Here, advice from experts at The Well—a new wellness club in New York City that integrates Eastern and Western healing

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The Power of Pumpkin THE WELL

WebIngredients: 1 cup pumpkin seeds (either shelled or with husk on) 1/2 tsp korean chili flakes. Sprinkle of salt. 2 tsp orange juice. Directions: Toss seeds in a bowl …

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6 Ways an Out-of-Balance Gut Affects Your Well-Being

WebPoor gut health can lead to a lot of not-so-great side effects and impact your overall health. Here are six of the surprising things that happen when the gut …

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Not Just Older Adults — Can Benefit From QiGong

WebDoing QiGong, a form of meditative movement that’s rooted in Chinese Medicine, can help rebalance the flow of energy or qi (pronoucned chi). “‘Qi’ is basically …

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How to Use This Ayurvedic Herb to Reduce Anxiety and Stress

WebTo make it, first add 1 cup of ghee to a pan. Then add 4 cups of water and 1/4 cup of brahmi juice to the pan. Simmer gently on medium to low heat, then reduce it …

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Common Hormone Myths — Busted! THE WELL

WebHormones rule our lives — these little chemical messengers help run practically every bodily function. “They regulate heart rate, metabolism and appetite, …

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NAC: The Do-It-All Supplement You’ve Never Heard Of (Until Now)

WebImproves Lung Health. NAC is often used to help fight long-term lung damage in those with chronic obstructive pulmonary disease (COPD). According to Lipman, “NAC …

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RobbReport.com Monthly Unique Visitors: 1,300,000

WebReport The 10 Best Valentine's Day Gifts for the Woman In Your Life From a ring with diamonds (not a diamond ring) to an annual subscription to fresh flowers, she'll love the …

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