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That Old Kitchen Table

WEBThat Old Kitchen Table is a faith, wellness, and fitness blog with a personal development twist intended to help women live their best lives. Pull up a seat and nourish your mind, …

Actived: 6 days ago

URL: https://www.thatoldkitchentable.com/

How to Improve Focus (with My Favorite Coffee …

WEBL-theanine Benefits. L-theanine, which is an amino acid, shows up in the matcha (and green tea in general). It helps you focus but it doesn’t hype you up. In fact, …

Category:  Health Go Health

Is Naked Nutrition Protein Powder Worth It

WEBInstructions. Add all ingredients except lemon juice, butterfly pea flower powder, and macadamia nut milk to the Ninja CREAMi pint container and stir. Add …

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Exercise and Depression: How to Start

WEBDrink Your Water. Stay hydrated. Even if your workouts don’t make you sweat all that much, hydration is important for your physical and mental health. Start …

Category:  Health Go Health

This Faith and Fitness Morning Routine Will Change Your …

WEBAdd Uplifting Music and Podcasts. Up until this month, I thought listening to Christian music, praise/worship music or podcasts while working out would be a little …

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How to Make Protein Waffles with Kodiak Cake Mix

WEBMix all the ingredients together. Pour the batter into the waffle maker. Set the timer for four minutes. Remove that beautiful, golden brown waffle and put it on your …

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How to Start a Prayer Journal

WEBTry to spend time with it every day. Write down what you’re grateful for and any prayer requests you have (for yourself or others). Go back through past prayers and …

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CBD Oil Review: Trim Healthy Naturals

WEBBenefits of CBD Oil. According to Trim Healthy Mama and my personal experience: You can use CBD oil for anxiety and depression management. It can help …

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Fit Body App Review: This One Has It ALL

WEBFit Body App and Body Love App: Clearing Up Some Confusion. Body Love and Fit Body app names seem to be used interchangeably. I didn’t know of Anna …

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The Little Things: How to Make People Feel Special

WEBMaybe they’re volunteering for something and will get a little boost of joy when they realize they’ve inspired you to help out, too. Maybe they have a project due …

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Easter Gifts for Adults

WEBEaster Gift Tray. This is full of classic Easter candy and a whole family can enjoy it together. Word Search Bible Puzzle Book. Perfect for mom or friend who enjoys …

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7 Things to Do When You’re Struggling with Your Faith

WEBEating at a restaurant (I never really liked going in to eat and preferred takeout, but I do miss the option). My daughter spending time with friends. A simple …

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Gifts for Your Depressed Friend to Show You Care (Updated for …

WEBBath bombs. Scented lotions and creams. A girls’ trip for manicures and pedicures (if you typically drink wine there, try taking kombucha or green juice instead) …

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TULA Review: Skincare Routine for Sensitive Skin and Rosacea

WEBMy Skincare Routine for Dry Skin and Rosacea: Skin Care Routine for My 30s. The post just kept growing. I’ve been trying TULA skincare products out for about a …

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How to Drink Apple Cider Vinegar in the Morning

WEBThe ways I would normally consume ACV just feel better in the morning. Mixed with juice, in a smoothie, in a sparkling kombucha drink…all of those would be …

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Alexia Clark Workout Review

WEBResults. I don’t have any visible results to show you yet because I started the program, stopped to do a different program, stopped working out for several weeks …

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Why I Went Back to Alexia Clark Workouts

WEBAlexia Clark workouts, five to six days per week. Usually only two circuits at a time–about 30 minutes–for now, but I’ll be increasing that when I cut my yoga practice …

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Daily Planner Review Round-Up

WEBIt has a sturdy design. As much as I dislike coils, this one is tough and doesn’t catch the cover or pages and make it a pain to turn to different sections. It …

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