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Health and Fitness The Telegraph

WEBScientifically backed guides, expertly written news and opinion from leaders in the health & fitness field to help you live a longer, happier life.

Actived: 3 days ago

URL: https://www.telegraph.co.uk/health-fitness/

Give weight-loss jabs to obese children, says top doctor

WEB52. Obese children should be offered weight-loss jabs to save them from a lifetime of problems, one of the world’s most senior doctors has said. The president of …

Category:  Health Go Health

The Alzheimer's drug donanemab has given me my life back

WEBThe new Alzheimer’s drug has given me my life back. In 2021, Mike Colley was diagnosed with Alzheimer’s disease. After going on the trial drug donanemab, he …

Category:  Health Go Health

The best foods to eat for gut health

WEBFoods high in fibre such as beans and spinach are optimal for gut health Credit: Getty. “Other good gut health foods, particularly when it comes to promoting a …

Category:  Food Go Health

Six reasons walking is still the ultimate exercise

WEBHistorically, we have focused on the quantity of steps we do, partly because the 10,000 steps a day message is so simple. But the latest research shows that the …

Category:  Health Go Health

The seven surprising health benefits of cold showers

WEBIce cold showers are purported to ward off illness, improve mood and help with weight loss There are gentler ways to start the day than with an ice-cold shower, yet …

Category:  Health Go Health

What drinking coffee every morning does to your stomach

WEBCancer. Compounds in coffee have been shown to boost gut health, helping us lower our risk of Type 2 diabetes and lose weight Credit: Miranda Levy. That morning …

Category:  Cancer Go Health

The six worst foods for gut health

WEBThe consensus among nutrition experts is that excessive consumption of red meat is bad for gut health. Even comparatively lean cuts of red meat, such as top sirloin …

Category:  Nutrition Go Health

Colon cleanse: Methods, benefits and risks

WEBA colon cleanse has long been touted as the answer to a myriad of health issues, from tiredness to weight loss that has reached a plateau. Alternative health …

Category:  Health Go Health

Summer Covid wave 'building' after rise in hospital admissions

WEBA summer Covid wave is “building”, scientists have said following a rise in hospital admissions amid the rise of the new “Flirt” variants.. The prevalence of illness …

Category:  Health Go Health

What happens to your health if you stop having sex

WEBIn a YouGov study, three in 10 people in the UK report being sexually inactive, with almost a fifth of people aged 40 to 44 not having sex.By the age of 74, this figure …

Category:  Health Go Health

12 quick recipes to reboot your gut health

WEBUsing a sharp knife, cut the salmon fillet into neat 1-2cm cubes. Place the soy sauce, lime juice, ginger and spring onions in a bowl, mix well, add the salmon …

Category:  Health Go Health

The healthiest 'buttery' spreads – and the ones to avoid

WEBPure Buttery Taste Dairy Free Spread (UPF) Calories per 10g serving: 48kcal. Salt per 100g: 1.5g. Contains traces of saturated fat, so scores highly for health …

Category:  Health Go Health

Six beers that are good for your gut health – and the ones to avoid

WEBBeers to avoid. Unhealthy beer 1-6. 1. Heineken. Heavily filtered and carbonated lagers are going to contain less beneficial nutrients for the gut. 2. Budweiser …

Category:  Health Go Health

Doctors should talk to patients about climate change, say health …

WEBDoctors should start talking to patients about climate change, health leaders have said. A new green toolkit produced by the Royal College of Physicians (RCP) tells …

Category:  Health Go Health

Health watchdog 'not fit for purpose', says Wes Streeting

WEBHealth watchdog ‘not fit for purpose’, says Wes Streeting Health Secretary says he was left ‘stunned’ after reading of Care Quality Commission’s failures, with …

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The NHS is broken, says Wes Streeting

WEBThe NHS is broken, the new Health Secretary has declared. Wes Streeting made the analysis just an hour after being appointed, and said it was now the …

Category:  Health Go Health

Victoria Pendleton: 'I run five times a week now – it was always

WEBThe real lives of Olympians: in the lead up to the Paris Olympics, we will be talking to former Olympian medallists about how they keep fit now – from ageing and …

Category:  Health Go Health

'Posh totty' shoplifters blamed as health food chain loses £900,000 …

WEBThe head of security at a chain of upmarket health food shops which he claims loses £900,000 a year to shoplifting has said “posh totty” customers are partly …

Category:  Food Go Health

Brianna Ghey killers obsessed with torture preyed on anxiety of

WEBBrianna Ghey, Knife crime, Transgender. Two 15-year-olds who were obsessed with torture and killing, preyed on the anxieties of transgender teenager …

Category:  Health Go Health

Sopranos strip club shut down for real-life mafia dealings

WEBMr Silber said that Cardinalle became involved in a criminal enterprise, carried out at some of his strip clubs, in a bid to recoup $25,000 (£19,000) owed in rent …

Category:  Health Go Health

Matthew Broderick: ‘I don’t feel competitive with my wife – I’m …

WEBThe night before meeting him, I watched him onstage in Babbitt, an adaptation of Sinclair Lewis’s satirical 1922 novel. Broderick plays the morally bankrupt …

Category:  Health Go Health

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