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10 Habits for Healthy Teachers

Habits are formed even when you don’t realize it. The more you do things, the more they get stuck with you. You know what it’s like; when you come home from a busy day at school, … See more

Actived: 5 days ago

URL: https://teachsmartwithme.com/10-habits-for-healthy-teachers-free-printable/

8 Simple Habits for Teacher Self Care + Free Printable

WEBThese strategies will help lift your spirits, as well as your student’s and make your classroom a positive and enjoyable place to work. Teacher self care habit 6. Practice …

Category: Health Go Health

How to Improve Teacher Mental Health: A Personal Story

WEBRead the story of a teacher's personal mental health journey and find tips and suggestions to help improve teacher mental health and wellbeing for over-burdened …

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5 Easy Ways to Relieve Teacher Stress

WEBFive easy ways to relieve teacher stress explained: 1. Relaxing baths. Enjoying a beautiful warm bath using Epsom Salts and your favourite essential oil is an …

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7 Important Questions to Ask Yourself First

WEBTake the time to consider your energy and passion for teaching. The job can be completely draining and if left unchecked, your energy will spiral into complete …

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15 Easy Stress Management Techniques to Calm the Mind & Body …

WEBSpend a few minutes over the day, using 6 – 7 controlled breaths to relieve the stress and bring you back to the relaxation response. Read this post here for more …

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50+ Empowering Self-Care Tips for Teachers, by Teachers

WEB2. Eat your lunch away from your desk and read a ‘non-educational’ book (not Facebook or social media) for at least 15 min during the day. (Before 3 pm) 3. Meet …

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Teacher Voice Care: How to Protect Your Most Important …

WEBInside: As professional voice users, teachers often push their voice to the limits. Read this article for details about some practical strategies for teacher voice care. …

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19 Positive Teacher Affirmations You Need to Start Now!

WEB19 positive teacher affirmations. Use these statements of positivity daily to help lift your morale or just to shift your mindset off of the negatives and also calm you in …

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Mindfulness for Teachers: 9 Easy Activities to Stay Calm in a …

WEBMindfulness for teachers activity 1: Intentional focused breathing. Focusing on your breath throughout the day is an easy way to be mindful and slow down. By using …

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The Benefits of Fostering a Growth Mindset for Teachers

WEB1. See challenges as opportunities – teaching is full of challenges. If you change your attitude about problems and see them as opportunities, your mindset will benefit. Life is …

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7 Honest Tips How to Beat Teacher Burnout (From Someone Who …

WEBHere’s the summary of tips how to beat teacher burnout: Set clear and healthy boundaries for your teaching job. Be intentional about work-life balance. If needed, take time away …

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Enjoy the 7 Benefits of a Self-Care Bath Routine

WEBThe 7 awesome benefits of taking a self-care bath. 1. Baths help to relax the body. The wonderful properties of the warm bath water help soothe and relax the body …

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Are You at Risk of Teacher Burnout

WEBBut long story short, things didn’t get any better…. The signs and symptoms of teacher burnout that I had been experiencing got worse – t he negativity, the mental …

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9 Engaging Review Games that are Quick & Easy and Aren’t a …

WEBFor example, a) a student who records responses, b) ideas people, c) scorekeeper etc. Group contests work best with no more than 4 or fewer students in a …

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5 Easy Tips How to be More Organized as a Teacher Next Term

WEBUse the summary of the top 5 tips for how to be more organized as a teacher for the next term. Get all marking/grading finished. Plan all subject/curriculum areas. Add …

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Quick and Healthy Snack Ideas for Busy Teachers

WEBIdea #3: Greek yoghurt with berries, nuts & coconut sprinkle. Use lovely rich Greek yoghurt or coconut yoghurt in a dish and sprinkle over the top with mixed berries, …

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7 Easy Tips to Increase Teacher Productivity + Freebie

WEBTip 3: Set blocks of time and reduce distractions. Time blocking is a strategy that many time management experts use to increase productivity. This is where you set …

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The Best 12 Inspirational Quotes for Teachers + Freebie

WEBFind some of the best inspirational quotes for teachers to help motivate and inspire you on the days that you need it the most. Some days as teachers we just need …

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