Teachbetter.com

4 Ways To Rebuild Your Students’ Emotional Health

WEBAbout Monica Gupta Mehta. Monica Gupta Mehta is a teacher, educational psychologist, and parent of three. Monica is the founder of emotionalMUSE, and creator …

Actived: 8 days ago

URL: https://teachbetter.com/blog/4-ways-to-rebuild-your-students-emotional-health/

Get Moving! Maintaining a Healthy Body for a Healthy Mind

WEBTL;DR: Staying active is important, during a shelter in place order, and always! Tips to get (and stay) active. One of the most important things for educators is to …

Category: Health Go Health

Why Mental Health Matters for Teachers

WEBTL;DR: Being an educator comes with a big investment of time, energy, responsibility, and resources. That’s why mental health matters for teachers.

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Improving mental wellness in Schools: Featuring Maria Barrera

WEBIn this week’s episode, Maria Barrera shares how she discovered a mental health crisis and was determined to help solve the issues that were affecting students, …

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One Simple Way to Promote Mental Health: Smile!

WEBIn This Post: The necessity of addressing mental health in our schools. One strategy to instantly improve our mental state. I’m often asked what is one of the biggest …

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Physical Health & Education Affect Mental Health

WEBPhysical Health & Education: How They Affect Mental Health. Addressing the mental health of students as we continue through this pandemic and for many years …

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Are you being mindful, or is your mind full

WEBAbout Bryan Zwemke. Bryan Zwemke is a middle school principal in Illinois. He is the Vice President of the Association of Illinois Middle Schools (AIMS) and the co …

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How to Fight Mental Illness Through Authenticity

WEBAuthenticity is a growing necessity in education, especially as we continue to fight mental illness. Positive relationships and authenticity give students cause to be …

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Self Care and Fitness: 4 Ways to Get Started Over Break

WEBCreate a Plan. Ben Franklin once said, “ If you fail to plan, you are planning to fail. ” This is especially true for our nutrition and fitness. We all approach fitness in a …

Category: Nutrition, Fitness Go Health

Mental Health Awareness Month: 3 Ideas You Can Use to Support …

WEBBringing in the mental health piece of it is important. When your spaces are organized, your mind becomes more clear, and you are less overwhelmed. Practice breathwork with …

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Mental Health Awareness Week: Supporting Student Well-Being

WEBMental Health Awareness Week stresses prioritizing student well-being, offering strategies for increasing student connectedness and proactive mental health …

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Your Mind Matters: Mental Health Awareness Month

WEBDon’t be afraid to share your vulnerabilities. Reach out and get help. The Teach Better Team is here to support you. Life is messy and stressful. You will have a …

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Therapy for Teachers: Let's Talk About It

WEBWhen we make time for our mental health, we are able to be fully present for them. We are better able to be empathetic, patient, and understanding. We learn how …

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4 Tips for Teacher Health & Fitness

WEBTeacher Health Tip #4: Yoga and meditation. If you’re feeling overwhelmed (more than usual) and you’re struggling to self-regulate, turn inward. Focus on your …

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SEL for Educators: Teachers are People, Too!

WEBTeachers need to take care of their own social-emotional health before they can address that of their students. It is often said that you cannot pour from an empty …

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Ditching Diet Culture at School

WEBTL;DR: Diet culture is the way a society engages with the pursuit of thinness as a way of life and a value. Diet culture shows up in classrooms through physical …

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Building Trusting Relationships in Your School Community

WEBTL;DR: Build trusting relationships at all levels of your school community by creating safe relationships for students, establishing advisory programs, encouraging …

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10 Ways to Wrap Up Your Lesson

WEBTen favorite ways to wrap up a lesson include exit tickets, 3-2-1 summaries, sentence-phrase-word reflections, stop and jot activities, captioning visuals, AEIOU …

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