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Mental Health, Your Gut, and the Vagus Nerve

WEBAs the main channel of communication between the gut and brain, the vagus nerve has substantial effects on both physical and mental health. In fact, many …

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URL: https://www.tbhfunctionalmedicine.com/post/mental-health-your-gut-and-the-vagus-nerve

How Does Stress Affect Your Gut

WEBStress also causes inflammation in the digestive system which can affect our gut microflora and potentially lead to digestive issues such as indigestion and …

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ABOUT Total Body Health

WEBDr. Cirelli founded Total Body Health to help others overcome their personal health issues and to restore normal function back to the body. By using a functional medicine …

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Migrating Motor Complex: A Key Role In Gut Health

WEBA critical aspect of digestion of which many are not aware is called the Migrating Motor Complex (MMC). The MMC is a cyclic motility pattern that occurs in the …

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The Effects of Gluten on Your Gut Health

WEBGluten And Your Gut. The proteins in wheat can irritate our gut and cause inflammation. This inflammation can cause a condition called intestinal permeability. …

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Cholesterol: It Is Not As Bad As You Think

WEBDespite what you may have heard, cholesterol is not an enemy. Cholesterol is vital. Your body needs cholesterol and was designed to not only consume and …

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Why a Diverse Diet Is Good For Your gut

WEBWhen it comes to gut bacteria, the more, the merrier. In fact, trillions of bacteria live in our gut and play a vital role in our overall health. Its roles include, but are …

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How Short-Chain Fatty Acids Impact Your Gut

WEBIf there’s one thing we know, it's that the health of the gut determines the overall health of the individual. A balanced microbiome can not only prevent disease, …

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ADHD, Autism, Dyslexia and the Gut

WEBFurther, nearly 70 to 80 percent of the immune system is housed in the gut. Those individuals with ADHD, dyslexia, autism spectrum disorders, and other learning …

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Estrogen and Your Gut- What is the Connection

WEBEstrogen plays a vital role in both the male and female bodies. In men, estrogen assists in maintaining libido levels as well as aids in the maturation of sperm. In …

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Total Body Health

WEBThe functional medicine approach views the body as one integrated system, and not a collection of independent organs that are divided up by other medical specialists. At …

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Could Your Birth Control Pill Be Contributing To Your Gut Issues

WEBWhile hormonal birth control may seem like a relatively harmless medication, the truth is, it is far from harmless. While 9.7 million women take “the pill” to alleviate an …

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Could a MTHFR Gene Mutation Be Affecting Your Health

WEBOn the cutting-edge of medicine is a field of study called epigenetics –a study of the factors that influence how our estimated 20,000 genes are expressed. While …

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GUT HEALTH TEST Total Body Health

WEBThe Total Gut Reset is an intense program that primarily focuses on root cause healing of gut dysfunction via stool analysis and an individualized protocol to help you go from …

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CONDITIONS Total Body Health

WEBDr. Marcus Cirelli and his team at Total Body Health are using Functional Medicine to treat many different health care concerns.

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ABOUT Total Body Health

WEBTamara’s goal is to use a compassionate, manageable approach to empower her clients to take control of their health so they feel their best physically, mentally, and spiritually. …

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Appreciating What You Have Instead of What You Want

WEBSimply inhale for a count of four seconds, hold your breath in for a count of four seconds, exhale for a count of four seconds, and then hold your exhale out for four …

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GI Revive Powder Total Body Health

WEBDesigns for Health: GI Revive Powder (225 or 450 Grams) GI Revive™ (Peach Flavor) offers comprehensive support for optimum gastrointestinal health and function. The …

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