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Sleep Health: Tracking, Schedules, Winding Down iOS 17 Guide

WebApple’s Sleep Mode feature does several things: reminds you when to go to bed, hides distractions to help you drift off, gently wakes you in the morning, and keeps …

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New in iOS 17! Vision Health protects your eyesight

WebHealth and Screen Time can track new data points in iOS 17; Keeping tabs on Time in Daylight and Screen Distance can lower risk of myopia; Users can also monitor …

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Mental Wellbeing – log and track your mood in Health

WebiOS 17 adds mental health features to the Health app; Daily mood tracking can help to find trends and insights; Apple can also assess a user’s risk of anxiety or …

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Health tracking in iOS – how Apple helps you stay healthy

WebApple’s Health app provides an all-in-one place to monitor aspects of your personal health and wellbeing. And in iOS 13, Health is better than ever. If you’ve not …

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Top 15 health apps – study reveals best value and most private

WebElsewhere, we learned that Calm is the most popular mental health app globally, and Strava is the most popular run tracker. Australians use health and fitness …

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5 very different fitness & wellbeing apps for iOS 8's Health App

WebAll the way back in June when iOS 8 was first announced, it was revealed that Apple had been working on a seriously inclusive Health platform.

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Full medical: how Apple can change healthcare

WebResearchKit gives apps access to the data in the Health app, and allows volunteers to undergo simple tests and submit the details to medical studies. Since …

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Sleep & Wind Down – the new Bedtime feature in iOS 14

WebNew to iOS 14 is Wind Down, which starts some of Sleep Mode ‘s core functions before bedtime in order to help you relax. When running through the initial …

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Step Tracking – set up a lock screen pedometer

WebHere’s how to set it up. Note you’ll need iOS 16.0 or higher to use Lock Screen widgets. First, download and open the app. You’ll need to grant access to your …

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How to add & remove data from the Health app on the iPhone

WebTouch the Health Data tab which appears along the bottom of the app. Here, you’ll be able to browse through all of the different data types Health can monitor and …

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Health data sharing – allow access to family or doctors

WebIt’s then a case of tapping Share to confirm that you’re happy with the selection. Your chosen contact will receive a notification inviting them to access your …

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Medical ID Guide – an iOS feature that saves lives

WebFirst up, open the Health app. Then tap your profile picture in the top-right of the screen and choose Medical ID. If you’ve never made one before, press Get Started …

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Don’t call it a walled garden: why Apple’s ecosystem is

WebFor best results, please twin your iPhone with an Apple Watch. And an iPad. And a Mac. And some AirPods. And… Every year, Apple runs its Worldwide Developers …

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75 Hard – track the brutal fitness regime

WebIf you’re looking for one health-and-fitness regime to rule them all, it’s 75 Hard. Price: $5/£5 Version: 1.15 Size: 43.5 MB Seller: 44Seven Media, LLC Platform: …

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Headphone Accommodations – fine-tune your audio to your ears

WebIt’s bad news for anyone hoping to use a third-party pair of headphones with the feature. Next, launch Settings, choose Accessibility, select Audio/Visual, and then tap …

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Centr – a fitness app for mind, body, and spirit

WebCentr aims to help everyone – even those new to health and fitness. The app’s Planner interface provides a smart cocktail of workouts, meditations, and recipes …

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Review: Streaks: Turn your daily goals into lifelong habits

WebConquer your to-do list day in, day out. Price: $3.99/£2.99 Size: 13.6 MB Version: 1.3 Developer: Zervaas Enterprises. Streaks, a GTD (“getting things done”) …

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Review: HabitMinder – Ideal New Year’s Resolution aid

WebThe dozens of habits on offer are divided into five main categories: Body, Mind, Healthy Habits, Appreciate, and Commit. Body will probably be the most-used …

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Supplier Responsibility: how does Apple treat its workers

WebMarch 9, 2018. Apple has released its yearly supplier responsibility progress report, detailing exactly what processes are in place to protect workers and how well they’ve worked over …

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