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25 Healthy Pregnancy Snacks That Are Loaded With Nutrition

WEB9. Whole Grain Toast with Cream Cheese and Smoked Salmon. This is one of my favorite pregnancy snacks. Salmon is an excellent source of protein and vitamin …

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35 Healthy Postpartum Freezer Meals for New Moms

WEBGenerally speaking, most freezer meals will last 3-6 months when stored properly.Liquid-based meals, such as soups and stews, will generally freeze best and …

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Quick and Healthy Toddler Lunch Ideas

WEBHere are 10 of my toddler’s favorite lunches that healthy ,easy to make, and super yummy. Deli roll-ups with hormone free turkey and munster cheese. Sliced …

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How to Prep Your Body for a Calm and Quick Natural Birth

WEBTo do kegels, you’re basically going to contract or squeeze your vaginal muscle, hold your squeeze for three to 10 seconds, and then release for three seconds. …

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15 Lactation Recipes to Boost Breast Milk Supply

WEBEspecially when they can increase your breast milk supply and help feed your baby. The combination of brewer’s yeast, flaxseed, and oats in these scrumptious …

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10 Healthy Smash Cake Recipes for Your Baby’s First Birthday

WEBThe recipe is free of butter, made with 100% whole grains, and the fresh blueberry whipped cream puts the icing on the cake. Kristine’s Kitchen even includes a video to show just …

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Debunking the Most Common Myths About Dental Health

WEBMyth #1: You Won’t Have Trouble with Your Teeth and Gums During Pregnancy. One common myth about pregnancy is that it doesn’t affect your dental …

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11 Simple Ways to Treat Yo-Self as a New Mom

WEB3.) Go for a Walk Outside. A little bit of fresh air and exercise always makes me feel better. Plus, the vitamin D from the sun helps improve your mood, immune …

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5 Fantastic Things to Do with Your Placenta Instead of Toss It

WEB1.) Eat It. Eating your placenta after childbirth has become more and more popular in recent years due to its potential health benefits. While there is little scientific …

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Everything You Need to Know About Red Raspberry Leaf Tea …

WEBBenefits of Red Raspberry Leaf Tea During Pregnancy. Red raspberry leaf is the ultimate herb for uterine health and has been shown to provide substantial relief for several …

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7 Benefits of Delayed Bathing for Your Newborn Baby

WEB5. Better Bonding. Delaying your baby’s firth bath will also allow you more time to do skin-to-skin and bond with your baby. The more initial time you have together …

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Benefits of Glass Baby Bottles

WEB7 Benefits to Using Glass Baby Bottles. When it comes to baby bottles, more and more parents are turning back to glass. Here are 7 reasons why should consider …

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How to Feed Your Family Organic When You’re on a Super Tight …

WEBListed below are 13 ways to help you save on organic food. 1. Have a Clear, Set Budget and Stick to It! The first step to lowering any grocery bill is by having a clear, …

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Best Tracking Apps for Breastfeeding Moms (2024 Reviews)

WEBIt has over 3 million downloads, which is understandable with its great design that is colorful and easy-to-use widgets. Huckleberry Plus offers more features for $9.99 a month or …

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13 Practical Gifts That New Moms Will Actually Use

WEB12. Tumbler for Drinks (Iced or Hot) Whether the new mom in your life is a coffee, tea, or iced water drinker, a new tumbler will be sure to get used daily. If the new mom in your …

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13 Things to Do After You Find Out You’re Pregnant

WEB8. Reduce Stress Levels. Some stress is completely normal during pregnancy. However, if you’re worrying constantly and have overpowering anxiety, you need to find a way to …

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Edible Painting for Babies and Toddlers

WEBYou don’t need much to make your own edible painting. All you need is: Yogurt: We went with organic whole milk yogurt from ALDI.; Food coloring: You can find …

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8 Ways Apple Cider Vinegar Gets Used in Our Home

WEB8 Amazing Ways to Use Apple Cider Vinegar. 1.) General Household Cleaner. Mix 50/50 acv and water. Use this concoction to clean just about anything; counters, microwave, …

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