Taichihealth.com

Original Tai Chi Fundamentals® Program

WEBIf you’re a beginner seeking a simplified approach to learning tai chi basics, this Yang Style lineage program is designed for you. Whether you are in your 20s or your 70s, an …

Actived: 6 days ago

URL: https://taichihealth.com/tai-chi-fundamentals/

Tai Chi Fundamentals® Certification

WEBGet Certified in the Original and/or Adapted Tai Chi Fundamentals® Programs. Teaching tai chi is a great way to help make a difference in other people’s lives while keeping your …

Category: Health Go Health

Get Started Learning Tai Chi

WEBStart practicing tai chi now and enjoy its benefits for a lifetime. Find Tai Chi Prime Class Leaders. Find Original and Adapted Tai Chi Fundamentals® Program certified …

Category: Health Go Health

Guidelines for Tai Chi Practice

WEBNotice your breathing: Breathe naturally through your nose. Relax your belly so that it expands as you inhale and contracts as you exhale. Avoid holding your breath while …

Category: Health Go Health

Tai Chi Fundamentals®

WEBOriginal Tai Chi Fundamentals® Program: developed in 1996 by Tricia Yu, MA. Grounded in decades of teaching Yang Style Tai Chi full time to thousands of students, and …

Category: Health Go Health

ROM Dance® Program Overview

WEBThe ROM Dance® is an innovative exercise for people with pain and other physical limitations. It combines medically recommended range-of-motion exercises with the …

Category: Medical Go Health

Tai Chi Fundamentals® for Health Professionals

WEBTaught at: fitness and community-based classes, assisted living, long-term care, hospitals, sub-acute, outpatient clinics and home care. Program applications: Balance, geriatrics, …

Category: Fitness Go Health

Tai Chi for Seniors!

WEBOur Tai Chi Health programs are designed especially with seniors in mind. They also are gateway programs for learning traditional Yang Style tai chi. Tai chi is a gentle non …

Category: Health Go Health

Tai Chi Fundamentals® for Veterans and Military

WEBU.S. Military. The Tai Chi Fundamentals® Program was featured in the Self Care Tool Kit DVD for U.S. Military Medical Providers worldwide. Conferences include U.S. Army …

Category: Medical Go Health

Tai Chi Fundamentals® Adapted Program

WEBFor personal practice, tai chi instructors, and health professionals. Tai Chi Fundamentals Adapted Program (TCFA), simplified from the Original Tai Chi Fundamentals Program, …

Category: Health Go Health

Disseminating Tai Chi in the Community: Promoting Home …

WEBOriginated around the 13th century, tai chi is a non-impact exercise that enhances body awareness, postural alignment, coordination, strength, and flexibility while

Category: Health Go Health

Save the Date: 2024 TCF Certified Instructor Retreat

WEBTai Chi Instruction and training, Tai Chi Fundamentals, The ROM Dance, Yang Style Tai Chi, T'ai Chi, Qigong, T'ai chi ch'uan, Tai Chi Health with Tricia Yu, Taos, Healing …

Category: Health Go Health

Centering Video Clips

WEBCentering Video Clips. The simple process of Centering is at the core of all tai chi and qi gong practice. Practice Centering before and following all tai chi practice, and at any …

Category: Health Go Health

Tai Chi for Health Professionals

WEBThe only program of its kind, Tai Chi Fundamentals® provides a clear system for mastering Tai Chi basics that includes resources for professional use including movement analysis, …

Category: Health Go Health