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12 Immunity Boosting Superfoods And Spices That Are Backed

Oftentimes we don't appreciate what nature has given in abundance. Herbs and spices are one such category and Star Anise may be no exception. Star Anise contains several powerful bioactive compounds like Anithole, Shikimic Acid, etc which has a … See more

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URL: https://swirlster.ndtv.com/wellness/12-immunity-boosting-superfoods-and-spices-that-are-backed-by-science-2233493

8 Expert-Approved Health Tips By Celebrity Nutritionist

Web3. Eat A Wholesome Meal Between 4 p.m. To 6 p.m. Rujuta Diwekar strongly advises her clients to take a make-or-break meal in the evening followed by a light …

Category:  Health Go Health

Heart Leaved Moonseed: How To Get Benefits Of Giloy For A

WebFree radicals can damage cells all over the body which it can protect from. 2. Great For Digestion. Those with a weak digestive system will be glad to hear that heart …

Category:  Health Go Health

8 Health Promises You Must Make To Yourself In 2018

WebThis year, make health resolutions that help you treat your body like the treasure it is. Here are 8 things we think everyone should be doing in 2018. Promise #1: I …

Category:  Health Go Health

Lifestyle News: Latest and updates on Lifestyle Trends

WebNDTV Lifestyle brings all the latest Lifestyle trends and top Lifestyle news only on Swirlster.com.

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6 Benefits Of Chestnuts: From Providing Energy To

Web3. Promotes Bone Health. Benefits of chestnuts include its power of strengthening the bones. Chestnuts contain copper, calcium, phosphorous and …

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How Staying Hydrated Can Help You Get Glowing Skin

WebFollowing a basic skincare routine which includes gentle cleansing & applying a moisturiser minutes after taking a shower keeps the skin well hydrated. The rate at …

Category:  Health Go Health

5 Spices To Help You Boost Your Immunity This Flu Season

WebLike good old customs, you can include Haldi Doodh in your diet to boost immunity. 2. Ginger. A common remedy for cough and cold, ginger is a powerful …

Category:  Health Go Health

The Importance Of Maternal Nutrition For The Baby

WebA healthy maternal diet should include an adequate amount of protein, calcium, iron, zinc, sodium, iodine, magnesium, folic acid, and vitamins. Taking care of …

Category:  Vitamin Go Health

6 Amazing Health Benefits Of Eating Black Jamun In Season

WebHere are 6 incredible benefits of eating jamun. 1. Improves Haemoglobin. Jamuns are loaded with vitamin C and iron which are important minerals that help …

Category:  Vitamin Go Health

Want To Live Long

WebAfter the long research, it showed that taking 8000 steps on a daily basis can help you extend your lifetime. In the study, those who walked for 800 steps a day were …

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Spiritual Wellness: What Is It And How To Improve Your Well-Being

WebTo improve your spiritual wellness, you can also practice journaling, making art, gardening, cooking and more. 4. Travel Solo. Taking time for yourself from your …

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6 Magical Benefits Of Ghee And Why You Should Make The Most …

Web4. Improves Brain Power. Ghee being rich in nutrients and saturated fats play a vital role in the healthy functioning of the brain, bone, heart, and nervous system. …

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Esha Gupta Reveals On Mother's Day 2024 Why She Froze Her

WebThe world is getting more accustomed to the conversation around fertility and motherhood, Bollywood included. Esha Gupta revealed on Mother's Day 2024 that she …

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Decoding Heat Damaged Hair: We Ask Experts The Causes, How

Web2. Take Care Of Your Scalp. "Extreme heat also affects the health of our scalp. If the scalp is exposed to excess heat, it is possible to experience Folliculitis or …

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Marigold For Gorgeous Skin: 8 DIY Ayurvedic Remedies You

WebHow To Make. Mix all the ingredients properly and apply on the face and neck. Leave it to dry completely. Remove the face mask by scrubbing in circular motions. …

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5 Incredible Benefits Of Japanese Cherry Blossoms For

WebIncredible Benefits Of Japanese Cherry Blossoms For Skincare. 1. Full Of Antioxidants. They are rich in antioxidants and help cleanse the body of impurities and …

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7 Benefits Of Milk For Silky And Smooth Hair

Web7. Enhances Hair Growth. The vital nutrient present in milk is highly beneficial for hair. The calcium content in milk helps in preventing hair loss. The potassium, biotin …

Category:  Health Go Health

If Your Sex Life Is Dying A Slow Death, You Need To Read This

WebMy interviews with hundreds of couples have revealed some common culprits that tend to take a couple's sex life in a downward spiral and solutions to rekindle the …

Category:  Health Go Health

10 Eco-Friendly Beauty Brands In India That You Should Try

WebKama Ayurveda Bringadi Intensive Hair Treatment, 100ml. ( 593 ratings & 3,326 reviews) ₹ 895. Buy on Amazon. 4. Khadi Naturals. Khadi Naturals is probably …

Category:  Health Go Health

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