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The best exercises after hip replacement: Your complete guide

WebStanding hip abduction. With this exercise, you will be able to move your hips more freely and get fit for walking. For this, you will need to stand straight and upright, …

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Unexplained black eye in elderly: Causes and treatments

WebThis could occur in situations such as: dental work or surgery around the face, nose or eyes. high blood pressure leading to burst capillary. sinus infection or an …

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Diabetic sweets: the best treats reviewed for you

WebHealth Diabetic sweets: the best treats reviewed for you 6 min read | 10 July 2023. Free personalised care matches Find care now. Diabetic sweets are a good 'free-from' alternative for people who need to …

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What is a care plan

WebCare plans are a comprehensive document detailing the level and type of care or support that you need as an older person. They are based on an initial ‘needs assessment’ as carried out by your local …

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What causes mobility issues in the elderly

WebWhen coinciding with other health conditions, such as dementia, loss of mobility is part of the vicious cycle of the disease. As the neurological symptoms intensify, people with dementia can become …

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Life expectancy after mini stroke: Everything you need to know

WebThe main risk that reduces life expectancy after mini stroke is the subsequent risk of a full blown ischemic stroke. Research into the condition shows the following …

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Home care visits: How do they work

WebHome care visits are managed in a way that suits the individual, and can be arranged for certain times of the day to coincide with activities. Activities such as medication supervision, meal times, or personal care to name a …

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Dementia care: What help is available

WebWhen it comes to dementia care there are a number of options available. From visiting health workers to supported living facilities or more comprehensive residential care services, varying levels of …

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Podcasts for older ladies: the 13 BEST for you

WebHot Flashes, Cool Topics. Known for: Discussing relationships, careers, health and wellness and amazing interviews with prime time celebrities, Bridgett and Colleen cover it all. This is a podcast …

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Rapid onset dementia: Important information for families

WebThe normal progression of dementia symptoms is much slower, but this always depends on age and other health factors. Here’s more information about the difference between …

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Diabetic shoes: The best buys for you or a loved one

WebWhat are diabetic shoes? Diabetic shoes are specifically designed for people with diabetes to use as part of their foot care routine.. These shoes tend to be wider for extra comfort …

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Dosette box: how to use one safely

WebA dosette box is an easy to use care aide that allows you to organise medication and supplements into compartments. The compartments can be labelled with …

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What is an EMI unit

WebAn EMI unit is a specialist dementia care facility which provides care to people living with advanced dementia. Unlike a regular care home, EMIs offer specialist …

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Becoming a full-time carer for a family member: Essential info

WebHere’s a summary of what we’ll cover: Becoming a full-time carer for a family member means you care for a loved one for more than 35 hours a week. Getting a care …

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Couch to 5k plan for seniors: Tips to get you started

WebCouch to 5k is a gentle training plan designed for people to learn to run 5k in 9 weeks. The walk/run/walk format means you can gradually work your way up to …

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Care needs assessment: a comprehensive overview

WebA care needs assessment is a free service provided by local councils to help people access adult social care. It is for people who need help with everyday tasks in …

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Personal health budget: Everything you need to know

WebA personal health budget is a sum of money awarded to an individual to cover the cost of their care. In essence, this funding covers the cost of supporting your health and care …

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Driving after a stroke: a guide to the rules and regulations

WebIt’s important to notify the DVLA that you’ve had a stroke, as they can fine you up to £1000 if you don’t. The rules still apply if you continue to feel uneasy one …

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Is osteoarthritis a disability (UK)

WebIs osteoarthritis a disability in the UK? If you are living with this debilitating, painful condition, you’ll need to know. Dealing with osteoarthritis can seriously impact a …

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