Suzyseniorservices.org
19 Tips for Healthy Aging
WebPractice Mindfulness and Self-Compassion: Mindfulness and self-compassion are key players. Take time for meditation, deep breathing, or yoga to ease stress and anxiety. And remember, be kind to yourself during the tough times – self-compassion goes a long way. Seek Support When Needed:
Actived: 4 days ago
URL: https://suzyseniorservices.org/resources/senior-health-and-wellness/19-tips-for-healthy-aging/
7 Ways Seniors Can Improve Their Quality of Life
Web7. Start Yoga Yoga is a great way to take care of your body. It has been shown to help improve physical and mental health by decreasing stress and anxiety, improving sleep quality, helping with balance, and boosting energy levels.
6 Tips for Seniors Fighting Kidney Disease
WebWritten by Danielle Reay. Dealing with kidney disease can be tough, no doubt about it! But whether you’re a senior managing kidney disease yourself or a compassionate caregiver looking after a loved one, these tips will help you get through the complexities of kidney disease and dialysis.From managing what you eat to staying active and engaged, …
Health Benefits of Pets for Seniors
WebWritten by Anna Bullough. As we age, it’s natural to feel a sense of loss of friendship and companionship. Whether it’s due to losing a spouse, living far away from loved ones, or facing mobility challenges, loneliness can be a real struggle.
Quality Caregivers help Utah Earn Healthiest State for Seniors
WebAccording to the United Health Foundation’s 2023 Senior Report, Utah is the healthiest state in the country for Seniors. The information, which was released this last May, was shared in a report titled “America’s Health Rankings Senior Report”.
Helping Seniors with the Transition to Daylight Savings Time
WebElderly citizens are particularly affected by the twice-a-year change to and from Daylight Savings Time. For this reason, it’s crucial for both professional caregivers (such as those with Suzy’s Senior Companionship Services) and loved ones to understand how this shift in time affects the health and well-being of aging family and friends, and to know ways to …
At-Home Personal Care for Seniors and People who are Disabled: …
WebHere are some of the basic self-care tasks known as ADLs: Bathing: Assistance with taking a bath or shower, including getting in and out of the tub or shower. Toileting: Help with using the toilet or commode, including cleaning and changing. Grooming: Assistance with personal hygiene tasks like brushing hair, cleaning teeth, and shaving.
Companion Care for Seniors
WebCompanionship care is a specialized form of at-home care for seniors that focuses on providing emotional support, companionship, and social interaction for elderly individuals. It goes beyond mere assistance with daily tasks, aiming to address the essential need for human connection and engagement in the lives of seniors.
Senior Respite Care in Northern Utah
WebHere’s a list of reasons caregivers use respite care: Personal Well-being – When you’re feeling overwhelmed, exhausted, or stressed because of the demands of caregiving, respite care can give you a much-needed break. Seeking respite care proactively can help prevent caregiver burnout.
How to Prevent Elderly from Falling
WebPreventing falls is crucial for maintaining the health and wellbeing of seniors. Here are some practical Elderly fall prevention tips to help reduce the risk of falls: Keep the home well-lit and free of clutter: Adequate lighting and a clear pathway can help prevent trips and falls for seniors. Ensure that stairways, hallways, and other high
How to Help Your Senior Loved One Maintain Independence
WebWritten by Millie Jones, Senior Wellness Info. No matter our age, we all would like to hold onto independence for as long as we can. However, this can be more and more challenging to do as we age and our health starts to play a more
Caring for Aging Parent Checklist
WebSchedule regular check-ups with healthcare providers and specialists as needed. Attend appointments so you can help with paperwork and ask questions. Be aware of all medications including when and how they should be taken. Set up a system to manage their medications, including pill organizers and reminders.
Expert Tips for Home Care After Hospital Discharge
WebWhen you’re ready to leave the hospital after receiving treatment, it’s called hospital discharge. Discharge planning is available at most hospitals to help you understand your injury or illness, and the steps you’ll need to take next, such as taking medicine or caring for a bandage. It’s important to follow the instructions you’re
Signs It Might Be Time for In-Home Care
WebAn Expert Guide to Making the Best Decision for Your Loved Ones. Written by Anna Bullough. As our loved ones age, their needs naturally evolve. Most seniors want to keep their independence, and this includes remaining in their own homes.When your senior wants to stay at home instead of a nursing home, there comes a point where additional support …
What Happens If An Elderly Person Has No One To Take Care Of …
WebIf you know an elderly person in need or wish to contribute to their well-being, consider reaching out to Suzy’s Senior Services. Our team is ready to provide the care, companionship, and support that elderly individuals without caregivers deserve. Call us at 801-540-2077 to learn more.
23 Father’s Day Activity Ideas for Seniors
WebThis Father’s Day, prioritize your father’s well-being and reach out to Suzy’s Senior Services. Contact us today at 801-540-2077 to learn more about how we can assist you in caring for your beloved father. Together, let’s make this Father’s Day a memorable and meaningful celebration of his love and legacy.
How to Talk to Your Parents About Getting In-Home Care
WebWritten by Danielle Reay. As your parents age, you’ll likely notice changes in their health and behavior. Daily tasks may become more difficult, they might be prone to accidents and injury, and memory loss may cause you to worry about them.
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