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5 Health Trends That Are More Than Just Trends

WEBMillennials, as a whole, make it a practice to keep fit and eat healthier. Since they work long hours and have busy schedules, having conveniences that cater to their demands for a …

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7 Health and Wellness Tips for College Students

WEBRarely caught without a camera, Jeana is an adventurous traveler with a passion for people, cultures and food. This wanderlust spirit has led her to experience over 80 countries in …

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These Specific Healthy Habits Can Improve Your Health

WEBMost people entertain the misconception that only healthy people benefit from healthy habits. They argue that it’s hard to eat healthily and exercise regularly when you’re …

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Staying Healthy While Traveling

WEBStaying in shape and healthy is essential for everyone all of the time, but even more so while traveling. Whether you’re spending long hours in the car on a road trip or on a …

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Health And Fitness » Surf And Sunshine

WEBMove over, acai and blueberries. There’s a new superfruit in town, and its name is granadilla. This delicious fruit is native to Central and South America and has been …

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5 Benefits of Stress Management

WEBAromatherapy — Lavender, bergamot, citrus, rose, vetiver, and chamomile essential oils can assist in easing stress. Breathing in the scents can foster a sense of calm and well …

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16 Tips for Affordable Health Care

WEB16 Tips for Affordable Health care. 1. Track Your Treatment Keep a detailed journal of services and medications received. Ask your physician if specific treatments are …

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5 Family Wellness Activities to Benefit the Whole Family

WEBHiking. Exercise offers a great opportunity to enhance your physical fitness while connecting with nature. And it may also help your family fight depression. A Stanford-led study …

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Making Sure Your Family Is Healthy

WEBIf there is one thing in life most people strive for, it’s having a happy and healthy family. Hectic modern lifestyles do tend to get in the way, but with some pointers, you can make …

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Do You Know the Warning Signs and Symptoms of Sepsis

WEBShortness of breath. High heart rate. Fever, or shivering, or feeling very cold. Extreme pain or discomfort. Clammy or sweaty skin. These signs and symptoms may easily be …

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9 Reasons To See An Online Health Care Provider

WEBRarely caught without a camera, Jeana is an adventurous traveler with a passion for people, cultures and food. This wanderlust spirit has led her to experience over 80 countries in …

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Is Your Career Damaging to Your Health

WEBRarely caught without a camera, Jeana is an adventurous traveler with a passion for people, cultures and food. This wanderlust spirit has led her to experience over 80 countries in …

Category: Food Go Health

5 Great Reasons To Get Back Into Shape

WEBExercising more and eating better will do more than help you get back into shape by burning off fat and building muscle. A new health and fitness regimen will also help you feel …

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Packing For A Wellness Retreat: Everything You Need (And A Few …

WEBA wellness retreat is more about comfort and less about being fashionable. If you’ll be partaking in exercise classes or hitting the gym, pack some of your favorite workout …

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How To Know When You Need Professional Medical Help

WEBRarely caught without a camera, Jeana is an adventurous traveler with a passion for people, cultures and food. This wanderlust spirit has led her to experience over 80 countries in …

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Amazing Health NonProfit Organizations You Should Know About

WEBDo you know someone who serves their community? Let Health Mart know by sharing a story about the good deed you or someone you know has done, and you could win the …

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20 Healthy Snack Swaps To Help Curb Your Cravings

WEBRarely caught without a camera, Jeana is an adventurous traveler with a passion for people, cultures and food. This wanderlust spirit has led her to experience over 80 countries in …

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Easy Ways To Use Tech For A Healthier Lifestyle

WEBOnce you have determined the activity-tracker that best fits your needs, you can check Verizon’s Activity Tracker Guide to learn more about your particular choice.. Health …

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Take A Look In Grey Sloan Memorial Hospital

WEBI had the best time checking everything out, and I hope you enjoy the photos. Grey’s Anatomy. Thursdays at 9pm/8pm central. #GreysAnatomy. ABC hosted me at an …

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Supporting Mental Health For Healthcare Workers: Why It Matters

WEBThe impact of stress on a healthcare worker can affect their professionalism, the quality of care they provide, efficiency in delivery of care and their overall quality of life both during …

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How To Create Healthy Family Meals In Minutes

WEBKeeping everyone happy with the meal options you serve up can be a real challenge if you’re a busy working mom with hungry mouths to feed, especially on top of all of the …

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