Sunset.com

These Are the Wellness Trends of 2023 You'll Be Seeing Everywhere

Gen Z and millennials are leading the charge here—the survey found that they engage in wellness more than their other generational counterparts. They spend the most on fitness, salon, spa, and wellness services; they’re most likely to work out daily and eat the … See more

Actived: 3 days ago

URL: https://www.sunset.com/lifestyle/wellness-trends-2023

Best Foods for an Anti-Inflammatory Diet

WEBIn recent years, scientists have found that fiber-rich foods like whole grains may decrease levels of inflammatory markers in the blood. To get the full benefits, look …

Category:  Food Go Health

The healthiest veggies

WEBTry Jewel Tone sweet bell pepper mix. Squash and pumpkins. Grow ‘Hi-Beta Gold’ spaghetti squash ― it has high levels of beta-carotene ― and near-black ‘Raven’ …

Category:  Health Go Health

I Asked AI to Plan My Wellness Routine. Here’s How It Went.

WEBThe chatbot spitted out habits, broken down into time chunks: morning, work hours, evening, and night, along with a daily challenge to add some variety to my day.I’m hoping practicing wellness habitually will give me a mental health boost. “There is a mind-body connection, so physical health and wellness does assist mental health,” says …

Category:  Health Go Health

Best Wellness Spas and Retreats in Palm Springs and Los Angeles

WEBLa Quinta Resort & Club. View this post on Instagram. A post shared by La Quinta Resort & Club (@laquintaresort) A 15-minute drive from the Empire Polo Club, …

Category:  Health Go Health

Top Wellness Retreats

WEBNew Camaldoli Hermitage. Founded in 1958 by a group of Benedictine monks, the Big Sur, California hilltop monastery is a silent refuge for laypeople too. The …

Category:  Health Go Health

Health & Wellness Ideas

WEBHow Water Therapy Can Help You Heal. Sensory immersion artist Jobi Manson leads bespoke water healing experiences that encourage meditators to embrace the nature …

Category:  Health Go Health

These Wellness Design Tips Will Make Your Home Happier

WEBIf you want to take your mindfulness to the next level, carve out space for a little bit of rest and relaxation. According to Katie Lucas and Heather Browning, co …

Category:  Health Go Health

The Ten Wellness Trends to Tune Into in 2020

WEBThe mud: A mineral-rich, oil-infused mud bath (applied with the help of an attendant), enjoyed while basking in the sun. The water: A private soaking tub with …

Category:  Health Go Health

The Smart Wellness Gifts That Will Optimize Your Whole Life

WEBAny adventure lover or fitness enthusiast will appreciate the Apple Watch Ultra 2. Not only can you track your workouts, health stats, phone notifications, and more with it, but the …

Category:  Fitness Go Health

These Are the Best Wellness Social Clubs for Working Out

WEBIt’s fitting, then, that the owners of Gold’s Gym, RSG Group, are continuing to push the fitness world forward with an innovative social wellness club concept in …

Category:  Fitness Go Health

Top Destinations for Wellness Vacations

WEBBig Sur, CA. Simultaneously stunning and serene, this coastal gem lets you get in touch with your spiritual and outdoorsy side. Whether hiking in Julia Pfeiffer Burns …

Category:  Health Go Health

7 Signs Your Home Is Harming Your Wellness

WEBWe are worthy and capable of doing that for ourselves,” Yokota encourages. “Personalize your space to create moments of joy. If you love iced coffee, install the ice …

Category:  Health Go Health

Survey of Favorite Western Spas

WEBGolden Door, San Marcos, CA: Long before there was SoulCycle or Botox, there was the Golden Door. When America’s first luxury destination spa opened its …

Category:  Health Go Health

An Olympian Effort: How One Woman Is Creating an Oasis in a …

WEBOlympia Auset founded SÜPRMARKT in 2016 with the goal of putting an end to food deserts across the South-Central area and Los Angeles as a whole. Since then the organization has purchased the recently closed neighborhood health food store Mr. Wisdom with the goal of opening South Central’s first organic grocery.

Category:  Food Go Health

Sunset Magazine Subscription: Subscribe Today!

WEBAnd if you want to simply flip through the pages and dream, that’s just fine, too. Plus, every subscriber gets a free digital edition of the 800-page bible of all things …

Category:  Health Go Health

Hearty, healthy Indian curry

WEBCardamom, cumin, fennel. All might aid in digestion (candied fennel is eaten after meals in India for just that reason). Cinnamon. May help lower cholesterol and …

Category:  Health Go Health

Beekeeping Basics: How to Raise Honeybees in Your Backyard

WEBLacking a professional extractor, we used the following low-tech method. 1. Cut and crush Using the bench scraper, we cut the honey—wax and all—off the foundation into a bowl, balancing the frame on a wooden spoon set across the bowl like a bridge. Then we used a wooden spoon to crush the honey and wax in the bowl. 2.

Category:  Health Go Health

Designing a Kitchen with Wellness in Mind

WEBDesigning a Kitchen with Wellness in Mind. Homeowners get help from Ferguson Bath, Kitchen & Lighting Gallery to create kitchen suites that support healthy lifestyles with …

Category:  Health Go Health