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Healthy Chicken Tenderloin Recipes

WEBAdding garnishes turns a simple dish into a feast for the eyes. A sprinkle of fresh chopped herbs, for example, adds color and zest. Try parsley, cilantro, or chives.

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Instant Pot Chicken and Barley Soup

WEBAdd the garlic and sauté for about 30 seconds. Add in the barley and stir to coat it slightly. 1 yellow onion, 2 stalks celery, 4 carrots, 2 cloves garlic, ½ cup pearled barley, 1 …

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Mini Bell Pepper Poppers

WEBCut off the stem end of each pepper and remove seeds and membrane. Place in a steamer basket. Heat about an inch of water in a large saucepan to boiling. Place the steamer …

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Low Carb Breakfast Casserole – Spinach, Bacon & Egg

WEBGrease an 8x8 shallow baking dish with cooking spray. Preheat oven to 375F. Warm a large skillet on medium-high heat. Add the onions, mushrooms and peppers. Saute for about …

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How to Make Bone Broth in a Crock Pot or Slow Cooker

WEBPlace all ingredients in a slow cooker. Set cook cycle to low, on the longest cycle available. When cycle is finished, re-start. Continue cooking for at least 24 to 48 hours. Allow to …

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Roasted Baby Carrots

WEBPreheat oven to 400°F. Drain liquid from the carrots and spread them out on a paper towel to blot dry. Place carrots in a bowl and add olive oil. Stir to coat the carrots with the oil. …

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Grilled Peppers and Onions

WEBAdd onion and pepper strips to a mixing bowl. Drizzle with olive oil, season with salt & pepper and toss. 2 bell peppers, 1 onion, 2 Tablespoons olive oil, Salt & Pepper to taste. …

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Smoothie Popsicles

WEBHow to Make Smoothie Popsicles. 2 steps needed: Mix everything in a blender, pour into molds. Then let them freeze, so maybe that’s 3 steps? Either way, super simple.

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Vegetarian Egg Roll in a Bowl

WEBAdd beaten egg to the open area of the pan and stir fry rapidly while it cooks. Once all of the egg is cooked through, push aside. Add chopped onion to the pan and stir fry for a few …

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Health Benefits of Drinking Cranberry Juice

WEBCranberry Juice Nutrition Calorie Count. A cup of unsweetened apple juice and cranberry juice contains 120 calories. Plain unsweetened cranberry juice, not mixed with another …

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Air Fryer Doritos Chicken (Tenders)

WEBPress down slightly to help the chips stick to the chicken, then turn it over and coat the other side. Remove to a plate and repeat with the rest of the chicken. Place the Doritos coated …

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Heath Bar Apple Dip

WEBThis apple dip combines cream cheese with brown sugar and Heath toffee bits to provide a whole different taste to those apples. Just beat softened cream cheese with some brown …

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Almond Milk Crepes (Dairy Free and Delicious!)

WEBInstructions. In a large bowl, whisk together all ingredients until smooth. (I use an immersion blender to get it very smooth) 4 eggs, 1 ⅓ cup almond milk, 2 Tablespoons plant based …

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Low Sugar Raspberry Freezer Jam

WEB6 cups fresh raspberries. In a large saucepan, mix the water, sugar, and pectin. Heat to boiling, stirring constantly. Boil and stir for 1 minute. 3½ cups sugar, 1 cup water, 1¾ …

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Matcha Green Tea Muffins

WEBPreheat oven to 350F. Line a muffin pan with paper cups. In a medium bowl, whisk together the flour, baking powder, baking soda and salt. Add the matcha powder and whisk …

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Vanilla Matcha Latte with Almond Milk

WEBAdd the matcha powder and vanilla syrup; mix well. ½ teaspoon matcha powder, 2-3 ounces water, 2 teaspoons vanilla syrup. Prepare your milk by warming and frothing with …

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