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What is The Mental Health Continuum

WebThe Mental Health Continuum is a way of thinking about mental health used by Suffolk Mind to inform our service provision and the way we support people. It sees mental …

Actived: 8 days ago

URL: https://www.suffolkmind.org.uk/advice-information/the-mental-health-continuum/

Support for adults

WebMental health support for adults. All of our services are easy to access and you can self-refer (with the exception of Supported Housing) by calling 0300 111 6000 or completing …

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Introducing The Mental Health Toolkit by Suffolk Mind

WebThe Mental Health Toolkit is a series of live virtual training courses to help businesses and organisations promote and support mental wellbeing in the workplace. Our recent …

Category:  Course Go Health

Menopause & Me

WebAbout Menopause & Me. Suffolk Mind has partnered with Suffolk Libraries for the Menopause & Me project. Menopause & Me provides support and guidance for people …

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Local Mental Health Services in Suffolk

WebOriental House, 5 St Andrews St North. Bury St Edmunds, Suffolk IP33 1TZ. B. C: Saxmundham, The Willows. The Willows, Station Approach. Saxmundham, Suffolk IP17 …

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I've Bean Better

WebHealth and wellbeing groups: Open Space Open Space is a number of health and wellbeing groups run by trained staff and supported with volunteers. It has been developed with the …

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Being Safe and Feeling Safe: What’s the difference

WebEzra Hewing is Head of Education at Suffolk Mind and a Human Givens Therapist. Since joining Suffolk Mind in 2009, he has grown our busy workplace wellbeing service, training …

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Support for young people

WebSuitable for teenagers and pre-teens, our 45-minute talk introduces secondary school pupils to mental health and emotional needs. View course Skill-shops for Young Minds. Weekly …

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Men and emotions

WebEzra Hewing is Head of Education at Suffolk Mind and a Human Givens Therapist. Since joining Suffolk Mind in 2009, he has grown our busy workplace wellbeing service, training …

Category:  Health Go Health

Waves: Borderline personality disorder service

WebOur housing services embrace recovery approaches for mental health and wellbeing; a holistic, enabling, person centred approach to mental distress, disadvantage and social …

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Meaning & Purpose: The key to resilience

WebEzra Hewing is Head of Education at Suffolk Mind and a Human Givens Therapist. Since joining Suffolk Mind in 2009, he has grown our busy workplace wellbeing service, training …

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How to maintain Rational Thinking during emotional distress

WebStudent Mental Health hub. Organisations and workplaces. The Mental Health Toolkit. About The Mental Health Toolkit; Mental Health Awareness Week talks; The Essentials …

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How to build rapport

WebMental health and Long COVID: a pattern matching story. I wonder if many of us ever think about how we get through all the tasks and activities We take a look at using your …

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Attention – an emotional need and a resource

WebEzra Hewing is Head of Education at Suffolk Mind and a Human Givens Therapist. Since joining Suffolk Mind in 2009, he has grown our busy workplace wellbeing service, training …

Category:  Health Go Health

Suffolk Mind offers free mental health support for new parents

WebThe independent mental health charity is hosting a Mums Matter course which has been designed for mums who are suffering from symptoms such as worrying thoughts, anxiety …

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Mental Health Services Stowmarket

WebOur housing services embrace recovery approaches for mental health and wellbeing; a holistic, enabling, person centred approach to mental distress, disadvantage and social …

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Archived: The Teenage Toolkit

WebArchived: The Teenage Toolkit. 2.5 hour workshop in school. Supporting teenage mental health is key to enable people to become resilient, emotionally aware and well …

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GreenCare: Outdoors for wellbeing

WebOur housing services embrace recovery approaches for mental health and wellbeing; a holistic, enabling, person centred approach to mental distress, disadvantage and social …

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Wellbeing in Haverhill

Webinformation on men’s wellbeing compared with women, and this is worth keeping in mind as it can affect our results. For instance, men’s average wellbeing in Haverhill is quite a bit …

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Support for those working with children and young people

WebThe Mental Health Kitbag is Suffolk Mind’s programme of workshops, courses and resources to equip you and your students to take care of their own wellbeing – and that …

Category:  Course Go Health

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