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Health and wellbeing Suffolk Libraries

WEBHealth and wellbeing booklists. Get recommendations for mental health and wellbeing reading lists. We’re the only library service in the UK with a dedicated wellbeing service, …

Actived: 2 days ago

URL: https://www.suffolklibraries.co.uk/advice/health-and-wellbeing

Our health & wellbeing programme Suffolk Libraries

WEBOur health and wellbeing programme supports library staff and customers in providing up to date and reliable mental health and wellbeing information and signposting. It also …

Category:  Health Go Health

Woodbridge Library Suffolk Libraries

WEBOpen Space - wellbeing drop-in (Woodbridge) Open Space drop-ins are informal meet-ups for anybody interested in their mental health and wellbeing, as well as their families and …

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New research commissioned by Suffolk Libraries reveals how vital

WEBNew independent research shows how libraries have evolved to become a vital lifeline to local communities and how they play a pivotal role in people’s wellbeing.. …

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Gainsborough Community Library Suffolk Libraries

WEBBranch facilities. Customer toilet. Refreshments: available in our Voices café; open 10am to 4pm Mon-Tues and 10am to 2pm on Weds-Fri. Payments: cash, …

Category:  Health Go Health

Suffolk Libraries highlights how it can help tackle anxiety

WEBOur libraries hold self-help wellbeing books to help manage a wide range of conditions. From anxiety to depression, to sleep problems and binge-eating, our …

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Open Space drop-ins Suffolk Libraries

WEBOpen Space is run in partnership with Norfolk and Suffolk NHS Foundation Trust, Julian Support, Richmond Fellowship and Suffolk Mind. Please note Open Spaces are …

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Perinatal support for parents and carers Suffolk Libraries

WEBSelf-help wellbeing books. Find self-help books to promote positive health and wellbeing. Find out more about Me, Myself and Baby, our perinatal support programme for new and …

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Rosehill Library Suffolk Libraries

WEBBaby Bounce & Tot Rock - songs and rhymes for preschoolers Join us for a fun song and rhyme session for babies and toddlers. Wed 8 May 2024 , 14:15 – 14:45 ( Every …

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Enjoy a mocktail on us! New alcohol awareness campaign launches

WEBThursday 11 April, 2PM to 4PM at Felixstowe Library. Tuesday 28 May, 1PM to 3PM at Stowmarket Library. Thursday 20 June, 11AM to 2PM - Mocktail event at …

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Sudbury Library Suffolk Libraries

WEBOther information. Bookings are for a minimum of 2 hours; 12.5% discount for bookings of 8 sessions or more - upfront payment applies; Bookings outside of library opening hours …

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Free lending, activities, eBooks and audiobooks Suffolk Libraries

WEBChildren's Craft Session. Details. Ipswich County Library Sun 12 May 2024 , 10:30 – 11:30 ( Every Sunday) All news stories. 7 May, 2024. 30 Apr, 2024. Borrow the latest titles, …

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Bungay Community Library Suffolk Libraries

WEBBooks, CDs, free computer access, WiFi, printing, room hire facilities, pre-school children's activities, events for older people, advice and resources.

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Bury St Edmunds Library Suffolk Libraries

WEBBooks, CDs, free computer access, WiFi, printing, room hire facilities, pre-school children's activities, events for older people, advice and resources.

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Men Can Talk social groups Suffolk Libraries

WEBFind out about our mental health and wellbeing social groups for men. Men Can Talk are social groups open to men of all ages and backgrounds. These sessions provide a …

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Newmarket Library Suffolk Libraries

WEBBring your latest creation to the library and enjoy a cuppa with fellow crafters. Wed 29 May 2024 , 10:30 – 12:00 ( Every Wednesday) Newmarket Library £1 per person. Books, …

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Suffolk Mind Menopause Course Menopause & Me

WEBThe six sessions facilitated by Suffolk Mind are: Session 1 – What is the Menopause? Session 2 – Managing Symptoms. Session 3 – Menopause & Sleep. Session 4 – …

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