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A NEW VIEW OF PHYSICAL ACTIVITY: The report of the U.S.

WEBAdolescents and Young Adults • Nearly half of young people aged 12-21 are not vigorously active on a regular basis. • Physical activity declines dramatically with age during …

Actived: 8 days ago

URL: https://strands.cacadets.org/strands/Strand_004/Strand_004_Handouts/TA_4-H-7_Fitness.pdf

FITNESSGRAM Standards for Healthy Fitness Zone*

WEBThe. Fitnessgram. uses criterion-referenced standards to evaluate fitness performance. These standards were established by the. Cooper Institute for Aerobics Research to …

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Body Substance Isolation

WEBUNIVERSAL PRECAUTIONS. • The Body Substance Isolation (BSI) technique assumes that all body fluids are a potential risk. • Follow BSI procedures even …

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Road to Wellness

WEBRoad to Wellness Wellness involves the application of seven areas involved in health and disease. The degree of impact any one area has on a particular health problem but, …

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MY PERSONAL WELLNESS JOURNAL Why

WEB1 MY PERSONAL WELLNESS JOURNAL CACCTrainingAid2-T-3 LastModified6Jan06 Why? •The journal allows you to track your food, fitness, and sleep activities

Category: Fitness, Food Go Health

AND UNIVERSAL PRECAUTIONS TRAINING

WEBBody Substance Isolation AND UNIVERSAL PRECAUTIONS TRAINING CACC Standard 6A CACC Training Aid 39-T-7 Last Modified 10 Oct 07 1

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Road to Wellness

WEBRoad to Wellness Wellness involves seven areas of focus. The following is a brief description of the seven components of wellness: Physical - Good health involves …

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TA 35-T-9 Cardio Health

WEBFit & Well: Core Concepts and Labs in Physical Fitness and Wellness, Chapter 11 Major Controllable CVD Risk Factors: Tobacco Smoking Reduces levels of HDL (“good” …

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Abdominal Strength and Endurance

WEB3 A Study of California Students • In the study, reading and mathematics scores were matched with fitness scores of 353,000 fifth graders, 322,000 seventh graders,

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California Cadet Corps

WEB• Sleep is vital to life and for proper mental and physical health. • Sleep is needed: to grow, heal, restore energy, prepare the body for future demands, for mental function, and

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California Cadet Corps

WEBDevelop SKILLS OF HEALTH, WELLNESS and FITNESS. Become a well-rounded person. Eat healthy foods. Get enough sleep (a minimum of 8 hours a night) …

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PowerPoint Presentation

WEBCalifornia Cadet Corps Wellness CACC Training Aid 1-T-2 Last modified 9 Jan 2016 Wellness involves several areas of focus. Road to Wellness Good health involves …

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MY PERSONAL WELLNESS JOURNAL

WEBTitle: MY PERSONAL WELLNESS JOURNAL Author: Dr. Mark Ryan Last modified by: Trish Doering Created Date: 9/12/2004 10:21:24 PM Document presentation format

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TA 40-T-11 Family Health

WEB4 Words to Know Genomics ~ The study of all the genes and how they interact with each other and the environment. Chronic Disease ~ A disease that lasts a long time or recurs …

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PowerPoint Presentation

WEBProfiles in Leadership Clara Barton Clara Barton Born: 1821 Died: 1912 Clara Barton Born on Christmas day in 1821 in Oxford, Massachusetts. Her father, a farmer, had also been …

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PowerPoint Presentation

WEBFamily Health Family Tree Family health histories are often better understood when they are drawn out as a pedigree… Or Your Family Tree To What Degree?

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UNIT 1 ASSESSMENT

WEBCalifornia Cadet Corps Unit One Assessment CACC Training Aid 6-A-1 Last Modified 6 Sep 04 21. (1 point) Three stripes is the rank of A. CFC B. C/CPL

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TA 40-T-11 Family Health

WEBFamily Tree Family health histories are often better understood when they are drawn out as a pedigree… Or Your Family Tree CACC Standard 4K CACC Training Aid 40-T-11 Last …

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TA 33-T-7 Obesity Epidemic

WEB1 Obesity Weight Management – Caloric needs • Vary by age, sex, height, weight, activity level, & basal metabolic rate (BMR) • Average (men = 2500 kcal, women = 2000

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