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The health benefits of massage

WEBThis includes the muscles, tendons, ligaments and connective tissue. Using different degrees of pressure and movement, a massage therapist can help to: Improve …

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URL: https://store.optum.com/blog/article/optum-store-guides/health-benefits-massage/index.html

6 health screenings you can do at home

WEBHome health tests aren’t new. After all, women have been using at-home pregnancy tests since the 1970s. 1 And most of us have had our share of at-home tests …

Category: Health Go Health

What to expect at your yearly wellness exam

WEBYearly exam breakdown. First, your doctor will take several measurements to check your general health. These may include: Next, your doctor will review your …

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New HSA rules and what the benefits are

WEBThe details: For 2022, the maximum contribution is going up to $3,650 per year for individuals (a $50 increase from last year) and $7,300 per year for a family …

Category: Health Go Health

Your guide to virtual therapy for mental health

WEBThe short answer is yes, it can be for many people, depending on what support is needed. Research published in the journal Psychotherapy Research shows …

Category: Health Go Health

Hair loss: Signs, symptoms, treatments and more Optum Store

WEBHere’s a quick list of things that cause hair loss, which we’ll explore in more detail: Genetics. A reaction to a stressful event such as a divorce or a death. …

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How your close friends add years to your life

WEBWhatever you call your best friends, you already know that they add meaning to your life. What you may not realize is that they can actually add years to your life, too. …

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Mental Health Optum Journal

WEBThe surprising link between your microbiome and mental health. Your gut has its own ecosystem of microbes that play a big part in how you feel. Learn how your …

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Why is my pharmacy charging me a different price for my …

WEBSome of these reasons include: What it costs the pharmacy to buy the medication from manufacturers or distributors. How much of the medication cost is …

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6 health insurance benefits you might not know about

WEBHidden benefit #6: Gym membership discounts. This perk often comes directly from your employer as an add-on to the company’s insurance plan, says …

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How to get access to hormonal birth control online Optum Store

WEBOnce approved, you’ll get your birth control shipped to you in discreet packaging, usually within a day or 2. If you need a prescription renewal, you can fill it …

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Erectile dysfunction: Symptoms, causes, treatments and more

WEBDepression, anxiety, stress and other mental health issues may impact your ability to achieve and maintain an erection. Some erections are triggered by erotic or …

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When exercise is doctor-ordered, turn to your HSA/FSA

WEBYes, it could — if you prove the expense is medically necessary. General fitness expenses don’t qualify for HSA/FSA use, but things change when a physician or …

Category: Fitness, Medical Go Health

Guide to COVID-19

WEBTake a COVID-19 test at least 5 days after exposure so that the virus will show up on testing. Do so even if you don’t have symptoms. Watch for symptoms for 10 …

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How climate change can harm your health

WEBClimate change is an urgent crisis for the planet we live on. It’s also a crisis for our personal health. In a recent survey of nearly 4,000 medical professionals, 77% …

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Symptoms of anhedonia and how it’s treated Optum Store

WEBSocial anhedonia: You experience less pleasure when interacting with friends and feel less motivated to do so. Physical anhedonia: You don't enjoy physical …

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