Stayingsharp.aarp.org

Take the AARP Staying Sharp Cognitive Assessment

WEBTake the Cognitive Assessment to measure speed and accuracy in five key areas: processing speed, attention, working memory, cognitive flexibility and recognition …

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URL: https://stayingsharp.aarp.org/about/brain-health/assessment/

Play Fun and Engaging Games from Staying Sharp

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

Preview AARP Staying Sharp Challenges Today

WEBBrain Health 101. In this Challenge, neurosurgeon and CNN chief medical correspondent Sanjay Gupta, M.D., will help you learn about the latest research on keeping your brain …

Category: Medical Go Health

Happiness Habits and the Benefits of Building Them

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

Stress Management: Meditation, Decompression and Movement

WEBDecompression. To counteract more physical forms of stress, try this simple technique: Apply a warm heat wrap to your neck and shoulder area for 10 to 15 minutes. Making …

Category: Health Go Health

Staying Sharp AARP Staying Sharp App

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

Brain Health Content and Resources — AARP Staying Sharp

WEBAARP® Staying Sharp® offers content about brain health including fitness and health information, exercise videos, recipes with healthy ingredients, articles and more. Make …

Category: Fitness Go Health

Create Healthy Habits While Getting Fit and Having Fun

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

Essential Nutrients: Guide to Brain-Friendly Ingredients

WEBB Vitamins for Brain Health. B vitamins are essential for general and brain health, but research suggests that most people should get them from food rather than dietary …

Category: Food, Vitamin Go Health

Walking Is Better With Rewards. Get Started Today!

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

6 Normal Memory Lapses and Why Not to Worry

WEBSevere stress , depression, a vitamin B12 deficiency, too little or too much sleep, some prescription drugs and infections can all play a role. Even if those factors don't explain …

Category: Vitamin Go Health

Puzzles Are Fun — Staying Sharp

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

Learn About Superfoods to Support the Brain and Find Recipes

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

The Link Between Brain Health, Music and Well-Being

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

The Staying Sharp Brain Health Guide for Women’s Needs

WEBFind a healthy sleeping and waking rhythm. This includes going to bed and getting up at the same time. each day, but also eating and exercising at the same time, and not too close …

Category: Health Go Health

Learn About Brain-Friendly Foods and Tips

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

Staying Sharp Frequently Asked Questions

WEBToll-Free Nationwide: 866-747-7512. Toll-Free Spanish: 877-342-2277. International Calls: 202-434-3525. Hours: Monday to Friday 8 a.m. – 8 p.m. ET. By Mail. AARP 601 E …

Category: Health Go Health

Weight Loss After 50 Challenge: Can It Be Done

WEBLegal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues …

Category: Medical Go Health

FREE Excerpt From Brain Health 101 Challenge Workbook

WEBGet a Free Workbook Excerpt! Get a head start with a free workbook excerpt from the "Brain Health 101 Workbook." Download. Sanjay Gupta, M.D., is the author of Keep …

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