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Lean and Green Recipes Resources, How to's and Downloads

WebClick on the item you'd like to download from Stacey's AMAZING resources! Of course, if you have questions on anything Lean and Green Recipes related, don't …

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URL: https://www.staceyhawkins.com/pages/lean-and-green-recipes-resources-how-tos-and-downloads

Low Carb Marry Me Chicken – Stacey Hawkins

WebDirections. Sprinkle chicken with Dash of Desperation Seasoning. Heat oil in a skillet over medium heat. Cook the chicken until browned and just cooked through, about 5-7 …

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Herbed Lemon Chicken Lean and Green Recipe – Stacey Hawkins

WebDirections. Preheat outdoor grill to medium-high heat (about 350° F)*. Add all ingredients to a large bowl and toss to coat. Grill for 7-12 minutes on each side until meat is fully …

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Honey Mustard Skillet Chicken Recipe – Stacey Hawkins

WebDirections. Spray a cast iron skillet with nonstick cooking spray and place over high heat. Add chicken when pan is hot and season with salt & pepper (or Dash of Desperation.) …

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Ultimate Lean and Green Burger – Stacey Hawkins

WebDirections. Add seasoning to the ground beef. Combine thoroughly and set aside for 10-15 minutes (up to overnight) to allow the flavors to truly develop. Portion beef into 4 …

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Creamy Tuscan Chicken and Veggies- a Lean and Green Recipe

WebCut or tear the cream cheese into bits and scatter in the frying pan. Add the veggies. Put the lid on the pan and cook for 3-5 minutes more, until cream cheese is melted & veggies …

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Mediterranean Pork Loin with Sun Dried Tomatoes and Olives

WebSprinkle with the seasonings, then scatter the olives and sun dried tomatoes around the meat. Place the lid on and cook on high for 4 hours, or low for 6 hours. Meat may need …

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Lean and Green Cookbook Index By Main Ingredient

WebPlease note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or …

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Optavia Lean and Green Recipe Healthy Fats Explained

WebCheat Sheets. This week, I've put together a really easy cheat-sheet that will help you understand the how's and why's of condiments AND give you the Optavia …

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Curried Cream of Cauliflower Soup with Shrimp

WebAdd cauliflower and milk and bring to a boil. Reduce heat to low, cover the pot and let the soup simmer for 10 minutes. Remove lid and using a stick blender (immersion blender) …

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100 Calorie Fueling Snacks Low Carb – Stacey Hawkins

WebYou can incorporate these into your lifestyle as you need. If you're looking to maintain a healthy weight or just want nutrient-dense & low carb snacks that fall within your calorie …

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Cheesy Garlic Chicken Bake – Stacey Hawkins

WebPlace a chicken breast between 2 pieces of plastic wrap, or in a large zipper bag. Using a meat mallet or a small frying pan, pound the chicken to ½” thickness. Repeat with all …

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Juicy Mediterranean Salmon a Lean & Green Recipe

WebDirections. Place a nonstick skillet large enough to hold the salmon on the stove over medium high heat. Spray lightly with nonstick cooking spray. While pan is heating, …

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Crunchy Cauliflower Salad a Lean and Green Recipe

WebDirections. Add all ingredients to a mixing bowl and toss to combine. Let rest for 30 minutes, up to overnight to allow flavors to combine. Store in the refrigerator in a covered bowl for …

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Lean and Green Labor Day Party Menu – Stacey Hawkins

WebJanet B. Joan G. Let's Eat! We LOVE a Labor Day full of Lean and Green Recipes! While sadly, Labor Day signifies the end of summer, we can relish in the day knowing we get to …

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Hosting a Charcuterie Class – Stacey Hawkins

WebLet the 2 Tall Chef's Stacey & Jason entertain you with a fun & interactive cooking class! Much like a "Sip and Paint" this class is part demonstration, part hands-on and 100% …

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100 Calorie Fueling Snacks Low Carb – Stacey Hawkins

WebJanet B. Joan G. Looking for low carb 100 calorie snacks that are WOW! flavorful and fun? Look no further than this list! You can incorporate these into your lifestyle as you need. If …

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14 Optavia Fueling Hacks You'll Love – Stacey Hawkins

WebPlease note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or …

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Why Sleep is the Most Important Thing for a Better Body

WebNot sleeping enough—less than seven hours of sleep per night—can reduce and undo the benefits of dieting, according to research published in the Annals of Internal Medicine.In …

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