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Serentity Safe Haven Outpatient Clinic – Serving Mental
WebExercise! A 30-minute walk three times a week will improve your health. Eat healthy. Avoid fried foods, soft drinks ,and processed meats. Try to replace that sweet tooth with more fruits and veggies.
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About Us – Serentity Safe Haven Outpatient Clinic
WebAbout Us. Serenity Safe Haven Outpatient Clinic, Inc. is a community behavior health clinic that provides support to children, teens, adults and families experiencing mental and emotional health challenges. We aim to change lives using a holistic, integrated health approach and create an environment of Serenity and Safety.
What You Need – Serentity Safe Haven Outpatient Clinic
WebThe Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week with a trained responder. The service is available to all veterans, even if they are not registered with the VA or enrolled in VA healthcare. People who are deaf, hard of hearing, or have hearing loss can call 1-800-799-4889.
Contact Us – Serentity Safe Haven Outpatient Clinic
WebMental wellness inspires self-care, relaxation, stress reduction and the development of inner strength. It is important that you are attentive to both your positive and negative feelings in order to understand how to handle those emotions.
Get Social – Serentity Safe Haven Outpatient Clinic
WebStudies have shown that socializing helps fight off feelings of isolation and loneliness. Socializing with others also helps sharpen your thinking, increases your sense of happiness and well-being. Being social may even help you live a longer, fulfilled life.
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