Springfieldhealthandfitness.com

Home Springfield Health and Fitness

WEBWhy Springfield Health & Fitness? The gym provides a positive atmosphere for not only professional athletes but also provides programs and training for extreme weight loss, …

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URL: https://springfieldhealthandfitness.com/

Classes Springfield Health and Fitness

WEBThis is your catch-all class for all ages, genders, and levels of ability. FLEX incorporates HIIT, bootcamp, circuit, tabatta, and resistance training. The calss utilizes weights and …

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About Springfield Health and Fitness

WEBSpringfield Health and Fitness Center is like no health club you have ever seen. There is space and equipment available to accommodate every kind of client wanting to get in …

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Healthy Choices at the Office Springfield Health and Fitness

WEBYikes. It is something we all struggle with in the office. We don’t realize it until we feel an extra roll on our stomachs when we sit down that wasn’t there before.

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Transformations Springfield Health and Fitness

WEBAt the recommendation of a co-work, I visited Springfield Health and Fitness. That day in July 2017, I became a member of SHF. At the starting weight of 245lbs, I was introduced …

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Meet Our Trainers Springfield Health and Fitness

WEBRead Bio. [email protected]. (937) 536-7474. Read Bio. [email protected]. (937) 902-4145. Read Bio. Read Bio. Alexis Fourman - Manager/Co-Owner …

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Best of Springfield Springfield Health and Fitness

WEBThank you to all our members and Springfield Community who have voted Springfield Health and Fitness as the BEST Gym/fitness the past 6 years. We appreciate your …

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Gym Rates / Passes Springfield Health and Fitness

WEBClick here for membership rates. Non-Members Class Passes: 1 Class: $8. 5 Class Pass: $25. 10 Class Pass: $45. Unlimited Monthly Virtual Online Class Pass: $20. All classes …

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Services Springfield Health and Fitness

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Powerlifting / Strongman Springfield Health and Fitness

WEBThe gym holds free classes and seminars for the beginning powerlifter. Power lifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, …

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Personal Training / Nutrition Springfield Health and Fitness

WEBCERTIFIED PERSONAL TRAINERS FOR EVERY NEED: Weight Gain • Boxing Fitness • Sports Enhancement • Body Building Weight Loss • Mixed Martial Arts • Powerlifting. …

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Events Springfield Health and Fitness

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Write it Down! Springfield Health and Fitness

WEBSo you started the new year with new goals, right? How are you doing? Are you measuring everything and writing everything you do down whether its your inches, weight, …

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Blog Springfield Health and Fitness

WEBAhh the Arnold Classic. A place where all the fitness gurus and well known fitness models come together to show off their gains, reveal their secrets and show off their

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Why it is Important to Join a Fitness Class

WEBLastly, and possibly the most important reason to take a class are the relationships! You build a bond with the people you workout with and you get to know your instructor on a …

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Uncategorized Springfield Health and Fitness

WEBAhh the Arnold Classic. A place where all the fitness gurus and well known fitness models come together to show off their gains, reveal their secrets and show off their weightlifting …

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What to Expect When Going to the Arnold Classic

WEBCheck out this list of advice when attempting the Arnold Classic for the first time. 1).Don’t buy pre-paid tickets unless you are going multiple days and really need to save money. …

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