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Options for sleep monitoring & wearables in elite sport

Wearable devices are now a practical way to measure sleep outside of the laboratory. But as a practitioner, you need to decide which sleep variables to focuson to help your athletes optimise their sleep. We’re going to go beyond the typical scientist answer of “it … See more

Actived: 8 days ago

URL: https://www.sportsmith.co/articles/options-for-sleep-monitoring-and-wearables/