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Health Benefits of Different Sports: a Systematic Review and Meta

WEBBackground Several reviews have examined the health benefits of participation in specific sports, such as baseball, cricket, cross-country skiing, cycling, …

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URL: https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-024-00692-x

Articles Sports Medicine

WEBThe physiological demands of esports are poorly understood and need to be investig Mitchell Nicholson, Dylan Poulus, Rob Robergs, Vincent Kelly and Craig …

Category:  Health Go Health

Muscle-strengthening Exercise Epidemiology: a New

WEBStrong clinical and emerging epidemiological evidence shows that muscle-strengthening exercise (i.e. use of weight machines/body weight exercises) is …

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The Impact of Sleep Interventions on Athletic Performance: A …

WEBSleep is a biological need crucial for human health and well-being [].During periods of sleep restriction or deprivation, general health is negatively affected, …

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Effects of High-Intensity Interval Training (HIIT) on Physical

WEBHigh-intensity interval training (HIIT) is considered to be an effective type of training for improving both metabolic and cardiovascular functions of athletes [1, 2].At …

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School-related physical activity interventions and mental health …

WEBLow levels of physical activity, sedentary behaviour and mental health problems are issues that have received considerable attention in the last decade. The …

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Best Time of Day for Strength and Endurance Training to

WEBCurrent recommendations for physical exercise include information about the frequency, intensity, type, and duration of exercise. However, to date, there are no …

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Effectiveness of Resistance Training and Associated Program

WEBResistance training (RT) is an effective intervention for glycemic control and cardiometabolic health in individuals with type 2 diabetes (T2D). However, the use of …

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Acute and Chronic Effects of Blood Flow Restricted High-Intensity

WEBThe implementation of blood flow restriction (BFR) during exercise is becoming an increasingly useful adjunct method in both athletic and rehabilitative …

Category:  Health Go Health

Athlete Mental Health and Wellbeing During the Transition into …

WEBThe transition into elite-level sport can expose young athletes to risk factors for mental ill-health, including increased performance expectations, stressors …

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Role of Physical Activity in the Prevention and Treatment of …

WEBThe Corona Virus Disease 2019 (COVID-19) outbreak has raised concerns regarding respiratory diseases, including influenza. Influenza is an acute respiratory viral …

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The Benefits of Resistance Training in Obese Adolescents

WEBPhysical activity is essential in acquiring healthy lifestyle behaviors in the early years of maturational development and preventing various diseases. Resistance …

Category:  Health Go Health

Physical Activity Behavior from a Transdisciplinary Biopsychosocial

WEBPhysical activity behavior is a complex and multidimensional phenomenon. For its analysis, transdisciplinary biopsychosocial approaches yield great potential. In …

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Resources to Guide Exercise Specialists Managing Adults

WEBExercise is an important element to optimize health and well-being, though navigating exercise safely can be challenging for exercise specialists working with …

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Reducing Injuries in Soccer (Football): an Umbrella

WEBSoccer is the most popular sport in the world. Expectedly, the incidence of soccer-related injuries is high and these injuries exert a significant burden on individuals …

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Men, Mental Health and Elite Sport: a Narrative Review

WEBInjury. One of the most recognised risk factors for psychological distress amongst male athletes has been sports injury [].Major negative life events, including …

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Winning at all costs: a review of risk-taking behaviour and sporting

WEBProfessional athletes involved in high-performance sport are at a high injury risk, which may lead to long-term health consequences. Professional athletes often …

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Mental Health In Elite Athletes: Increased Awareness

WEBThe current ‘state of play’ in supporting elite athlete mental health and wellbeing has centred mostly on building mental health literacy or awareness of the …

Category:  Health Go Health

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