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Piriformis Syndrome

WebPiriformis Syndrome is a condition in which the piriformis muscle goes into spasm irritating the sciatic nerve. The sciatic nerve can become pinched when it passes above the …

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URL: https://sportmedbc.com/article/piriformis-syndrome/

Sports Drinks and Athletic Performance

WebSports drinks enhance performance by delivering carbohydrate and fluid during: high intensity exercise lasting sixty minutes or longer, moderate-high intensity exercise lasting …

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LearnToRun10K Program: From the Couch to InTraining

WebAbout the LearnToRun10K 13-Week InTraining Program. SportMedBC’s LearnToRun10K is a progressive training program that utilizes a combination of running & walking to help …

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Fortius Sport & Health Set to Permanently Close at Year End

WebOn November 13, 2020 Fortius Sport & Health in Burnaby announced that they would be permanently shutting down all business operations. Citing the ongoing COVID-19 …

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North Shore Sports Medicine (Brooksbank)

WebThe North Shore Sports Medicine clinics are North Vancouver-based wellness centers whose success and growth have been based on providing the finest healthcare services …

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Mental Preparation – SportMedBC

WebMental preparation helps athletes achieve a focused, confident and trusting mindset to help them compete at the highest level. SportMedBC’s Mental Preparation articles are written …

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Carbohydrate Power: A Prime Fuel for Sustaining Energy During …

WebProtein 10-15 g. Fluids 500 ml. 1 cup chocolate soy milk + 1 cup water + banana. Or, 1 Granola bar + 1 low fat yogurt + 1 cup water. During training fuels. 600-1200 ml fluid/ …

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Career Paths in Sport Medicine

WebSports medicine physicians work in solo practices and multi-disciplinary team clinics with physiotherapists, athletic therapists, sports psychologists, kinesiologists and other …

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Improving Your Speed

WebTo improve your speed, follow these general principles 1: Choose a realistic goal for your event, and then work on running at speeds that are faster than your goal for short …

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Fraser Orthopaedic Institute

WebThe Fraser Orthopaedic Institute (FOI) opened in 2010 bringing together six fellowship trained Orthopaedic Surgeons to provide specialized care in the diagnosis and treatment …

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LifeMark Health Sport Medicine

WebLifeMark Health Sport Medicine - Kelowna (Harvey Ave.) Verified. 104-1634 Harvey Avenue. List Item. Photos. Map.

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Total Body Health

WebTotal Body Health was formed in 2012 when Chiropractors Kate Brookfield, Brandon Cali and Michael Maxwell amalgamated their practices with the vision of creating a multi …

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Fortius Welcomes SportMedBC

WebOn Monday, May 13th, the Fortius Athlete Development Centre welcomed partners and tenants to the brand new Burnaby facility. “We thank Fortius Sport & Health for the kind …

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Vision & Mission

WebOur Vision. To be recognized as a trusted resource for Best Practices in Sport Medicine, Exercise Science and Health Promotion. Our Mission. Support health and performance …

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Medisys Health Group

WebClinic Contact Info. Suite 1100 -1090 West Pender Street, Vancouver, British Columbia, V6E 2N7, Canada. (604) 669-8188. Website. **PLEASE NOTE** This is a directory only, …

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