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Fitness and Older Adults

WEBAccording to 1 Men’s Health, one of the top 10 fitness trends we’ll be seeing in 2018 is fitness programs for older adults. In general we’re seeing older adults staying …

Actived: 7 days ago

URL: https://splitfit.com/personal-training/fitness-and-older-adults-staying-fit-as-you-age/

Fitness and Health: Trends v. Fads SPLITFIT

WEBFads. A trend is defined in the Cambridge Dictionary as “a general development or change in a situation or in the way that people are behaving.”. [1] A fad is “a fashion that is taken …

Category: Health Go Health

Wearable Technology: A History SPLITFIT

WEBThe timeline for wearable inventions goes back a lot further than you may think. Let’s look at a brief timeline for wearable tech. 1286 – Eyeglasses: first produced in Pisa, Italy. 1510 …

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The Importance of Personal Fitness – Living Life the Fit Way

WEBIf it could be clearly defined I believe it would be simply as having the ability and energy to do what you need and/or want to do – climb stairs, lift weights, run, hike, …

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AllWays Heath Partners Fitness Reimbursement Process

WEBUpdated over a week ago. If you are an AllWays Health Partners member your SplitFit sessions are reimbursable as part of your standard fitness reimbursement benefit …

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Body Scanners in Fitness: A Growing Trend SPLITFIT

WEBThe 3D body scanner is considered a game-changer and it’s a growing trend in fitness technology. When it comes to fitness we tend to focus on our weight as a …

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Harvard Pilgrim Fitness Expense Reimbursement Process

WEBNOTE: For the reimbursement forms, please use this address for SplitFit (even if you use multiple locations): SplitFit, 1285 Beacon Street, Brookline, MA 02446. For your …

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Fit and Well-Read: 7 Health and Fitness Magazines to Check Out

WEBWhile there are many, many health and fitness magazines out there we’re going to look at 7 magazines – some well known, some not so much yet – for you to give …

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Immersive Fitness

WEBFitness technology, also referred to as digital health, is making fitness more relevant and interesting to the Millennial generation. Driving this convergence of fitness …

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Fitness Technology: The Pros and Cons of Wearable Tech

WEBFitness technology is an excellent way to measure, track, record, analyze and keep us motivated. But these are only tools. The important ingredient will always be the wearer. …

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Zone5 Fitness Health Club Review

WEBIndividual Plan. Reviews. Zone5 Fitness has a 4.5/5 on Yelp with positive comments focusing on the cleanliness of the gym, high energy programs and …

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Clean Eating: What It Is, Its Pros and Cons SPLITFIT

WEBClean eating is a way of eating more than a specific diet. It focuses more on your food’s origin rather than metrics such as caloric count, percentages of nutrients, etc. The …

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Personal Trainers and Nutrition Guidance

WEBRead on for some information on Personal Trainers and Nutrition Guidance. Personal Trainer: Scope of Practice. 1According to the NSCA, a personal trainer’s scope …

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Best Fitness Danvers Gym Review SPLITFIT

WEBPositive: Friendliness of staff and trainers, equipment, convenient location, reasonable costs, variety of classes offered. Negative: Choice of TV shows to watch, small workout …

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Personal Training In Injury Rehabilitation

WEBAsk for a note from your doctor to give to your personal trainer. 2Keep Perspective – Moving too quickly, doing movements that aren’t good for your injury, can lead to injuring …

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Harvard Pilgrim and SplitFit SPLITFIT

WEBHow to get reimbursed for your Harvard Pilgrim Health Care fitness benefit: Step 1. Sign up for SplitFit and select the Harvard Pilgrim Health Care $188 bundle.*. Step 2. Be sure to …

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The Mount Auburn Club

WEBNegative reviews were posted on the crowds at the pool, age of the club, costs of membership, costs of classes, costs of tennis amenities. Contact Information. …

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