Spinegroupbeverlyhills.com

Telehealth: The Advantages of Telemedicine

WEBThe COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing …

Actived: 7 days ago

URL: https://www.spinegroupbeverlyhills.com/blog/telehealth-virtual-care

8 Great Exercises to Safeguard Your Spine

WEB7. Shoulder blade squeeze. The shoulder blade squeeze helps strengthen muscles in the upper back. While sitting or standing, bring your spine into proper posture. Pull your …

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Am I At Risk for Degenerative Disc Disease

WEBSchedule an appointment in our Beverly Hills, California, office by calling 424-238-3281. You can also request an appointment via our online form. Degenerative disc disease is a …

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Workplace Tips for a Healthy Neck

WEBDoes your neck feel stiff or sore after a long day sitting on your desk? Dr. John Regan and our team at Spine Group Beverly Hills treat neck pain in our office, but we also want to …

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Is It Too Late to Do Something About My Scoliosis

WEBScoliosis, an abnormal lateral curve in the spine, tends to be thought of as a condition that primarily impacts children. It’s not hard to imagine why this is such a common thought: …

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What to Expect After Spinal Fusion Surgery

WEBWhat to expect 2-6 months after surgery. A month or two after your surgery, your back should be well on its way to healing. However, the next few months are pivotal to ensure …

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Scoliosis Specialist

WEBTrusted Scoliosis Specialist serving Santa Monica, CA. Contact us at 424-238-3281 or visit us at 2811 Wilshire Blvd, Suite 930, Santa Monica, CA 90403: Spine Group Beverly Hills

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The Dangers of Tech Neck

WEBMost of us are on our phones constantly – texting, playing games, posting on social media. On top of entertainment purposes, it’s also an important tool for work and …

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Is an Artificial Disc Replacement Right for Me

WEBBack pain is one of the most common sources of chronic pain. Researchers estimate that about 84% of adults throughout the world experience back pain at some point in their …

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Is Disc Replacement Right for You

WEBAn estimated 80% of Americans will experience back pain at some point in their lives, according to the American Academy of Orthopedic Surgeons.Many of these individuals …

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5 Lifestyles Changes to Help Ease Back Pain

WEBIt’s no secret back pain is the number one cause of missed workdays. In fact, chronic back pain is the most common reason adults seek medical care.

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Artificial Disc Replacement Specialist

WEBTrusted Artificial Disc Replacement Specialist serving Santa Monica, CA. Contact us at 424-238-3281 or visit us at 2811 Wilshire Blvd, Suite 930, Santa Monica, CA 90403: Spine …

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Testimonials & Reviews

WEB39 total reviews. Dr. John Regan always appreciates feedback from his valued patients. To date, we’re thrilled to have collected 39 reviews with an average …

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John Regan, MD Santa Monica, CA Office

WEBIf you have any questions, concerns, or comments regarding Dr. John Regan, please fill out the short contact form below. Trusted Orthopedic Spine Surgeon serving Santa Monica, …

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4 Telltale Signs of a Vertebrae Fracture

WEB1. Back pain. There are many causes of back pain, but not all back pain presents the same way. Some pain is dull and achy, while other types of pain can sting or burn. In the case …

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4 Reasons You May Need a Disc Replacement

WEBBelow, Dr. Regan shares four reasons you may need a disc replacement. 1. You have a damaged disc. Back pain originates from many sources, including pulled muscles, …

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