Spineandsportsmed.com

Healthy Bones: What You Need To Know

WebLearn how you can improve your bone health through exercise, diet, supplementation, and lifestyle changes.

Actived: 3 days ago

URL: https://spineandsportsmed.com/physical-therapy/healthy-bones-what-you-need-to-know/

Physical Therapy

WebAt SportsMed, we strive to make our patients feel comfortable and work alongside them to help achieve their goals. Our staff specializes in various conditions and is here to assist …

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5 Ways Your Body Starts Changing When You're Over 60

Web5 Ways Your Body Starts Changing When You’re Over 60. SportsMed Physical Therapy > Blog Blog > Health

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Chiropractic Care

WebWelcome to SportsMed's comprehensive chiropractic care. Our dedicated team in New Jersey and Connecticut specializes in treating conditions like sciatica, herniated discs, …

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Chronic pain relief can be achieved with physical therapy.

WebChronic pains arises from a certain underlying problems and it is the job of a physical therapist to help identify and correct those problems. These therapists adopt an …

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3 Stretches That Alleviate Back Pain [VIDEO]

WebWe are sharing the top 3 stretches that can help alleviate back pain. These are perfect for those who spend many hours sitting for extended periods of time.

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Englewood NJ – Engle Street

WebThe ENTIRE staff in Englewood, from front desk reception, the PTs, the Chiropractor, the Aides, and the drivers of the transportation van, ALL wonderful.

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hypertension Archives

WebWhat is Blood Pressure? When your heart beats, it pushes blood through the body, delivering blood and nutrients to its tissues. As blood travels, it pushes against blood …

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foot pain Archives

WebHave you been feeling a sharp foot pain in the morning? Has your foot been hurting more throughout the day? If you’ve been experiencing this foot pain, perhaps you’ve been …

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back health Archives

WebFollow these simple tips to keep your back healthy and strong! Keep Your Weight In Check Keeping weight in check is great for your health in many ways.

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mobility exercise Archives

WebIf you’re an avid runner or participate in high-intensity sports, chances are you’ll be plagued with ankle pain at some point in your life.

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elderly exercise Archives

WebLow impact cardio is a popular method among the elderly, but it can actually be beneficial to anyone (including you)! This type of workout includes exercises that do not put a lot of …

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human knee Archives

WebThe human knee is the largest joint of the body and is made up of four bones, cartilage, four main ligaments, and two main tendons. Bones of the Human Knee There are four bones …

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Jersey City – Journal Square NJ

WebMon – 8:00am – 6:00pm Tue – 8:00am – 1:00pm Wed – 8:00am – 6:00pm Thu – 8:00am – 1:00pm Fri – 8:00am – 6:00pm

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Ridgewood / Ho-Ho-Kus NJ

Web197 East Franklin TurnpikeHo-Ho-Kus, NJ, 07423. Phone: (201) 447-0346. Make an Appointment. SportsMed Physical Therapy: Setting the Standard in Quality Care.

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