Spiceography.com

Cinnamon Basil: The Mexican Basil

Like other basil varieties, cinnamon basil is rich in a variety of important nutrient categories including: 1. Vitamins: Sweet basil varieties like cinnamon basil are rich in vitamins A, C and K. 2. Minerals: Basil contains important … See more

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Coriander: The Best Kept Secret on Your Spice Rack

WebThese are just a few of the benefits associated with coriander: Boosts digestive health. Promotes healthy liver function. Helps protect against lung and cavity cancers. Effective …

Category: Cancer Go Health

Sumac: History, Flavor, Benefits, Uses

WebHealth benefits of sumac. Sumac is healthy and provides a range of health benefits because of the compounds it contains. These compounds include: Antioxidants: A high …

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Basil: The King of Herbs

WebLike many other popular herbs, basil is a member of the mint family. This herb originated in Persia and India where it has now been cultivated for more than 5,000 years. Today, …

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Shiso: An Essential Japanese Herb

WebShiso started out as a Chinese medicinal herb that migrated to Japan in the eighth century. Its use was documented as a part of a medicinal formula that dates back to 1110 AD, in …

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Cloves: History, Flavor, Benefits, Uses

WebAncient Chinese courtesans would chew cloves before meeting with the emperor in order to freshen their breath. Even today, cloves continue to be used to treat illnesses and to …

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Red Miso: History, Flavor, Benefits, Uses

WebHealth benefits. The fermentation process as well as ingredients like soybeans imbue red miso with numerous health-enhancing properties from: Vitamins: Red miso is a good …

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Dill: Not Just For Pickles

WebDill is a versatile herb with numerous uses but its flavor is familiar to many Americans mainly because of its role in dill pickles. Dill’s flavor is slightly lemony, sweet, and a little bitter, …

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Chinese Five-Spice Powder: Balancing the Elements

WebHealth benefits of five-spice powder. Each of the ingredients in five-spice powder comes with its own set of health benefits. Cinnamon: Cinnamon comes from the inner bark of …

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Safflower: History, Flavor, Benefits, Uses

WebHealth benefits of safflower. The petals of the safflower plant contain a range of nutrients like: Phytochemicals: Safflower contains limonene, which is a powerful antioxidant that …

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Cooking With Avocado Oil: The Dos And Don’ts

WebAvocado oil has a mostly neutral taste that makes it easy to use, but you should still be mindful of its properties to get the most value from it. Here are some dos and don’ts to …

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Sour Cream: History, Flavor, Benefits, Uses

WebPoor gut health: The bacteria in some sour cream, including homemade varieties will have bacteria that provide probiotic benefits. Weak bones and teeth: The calcium in dairy …

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Curing Salt: More Than Just A Preservative

WebSalt has been used as a preservative for much of human history. The first recorded use of salt in meat preservation actually began with the ancient Sumerians around 3000 BC. …

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Fleur de Sel: The Salt Of The French Coast

WebIts name translates to flower of salt as it is considered the most delicate salt. Fleur de sel is harvested in coastal France, at the point where the Rhone runs into the Mediterranean …

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Szechuan Pepper: A Different Kind Of Heat

WebThe health benefits of Szechuan pepper come from compounds like: Terpenes: Both myrcene and limonene are terpenes that are considered beneficial for fighting …

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Italian Seasoning: Flavors From All Over Italy In One Blend

WebThe herbs that make up Italian seasoning all contain important nutrients, such as: Vitamins: Marjoram, thyme and basil are all good sources of vitamin K. Thyme is the best vitamin K …

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Fresh Ginger Vs. Ground Ginger

WebGinger comes from the underground stem of the ginger plant (Zingiber officinale), which is a part of the Zingiberaceae family. This means that the ginger plant is related to other …

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Clary Sage: The Ancient Medicinal Sage

WebThis herb has been used as an eyewash and in cooking since the 4th century BCE. Clary sage was documented by Greek philosopher Theophrastus as well as by 1st century CE …

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Garlic Powder: A Milder Alternative To Fresh Garlic

WebGarlic powder flavor profile. This seasoning does taste garlicky, but it doesn’t taste exactly the same as fresh garlic. It’s milder than fresh garlic, with a less harsh and aggressive …

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