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How to Stay Healthy While Traveling Long Term

Start planning your potential health habit challenges before your trip. Reschedule your workouts so the travel day is your rest day. Try to work … See more

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URL: https://www.spendlifetraveling.com/how-to-stay-healthy-while-traveling-long-term/

How to Stay Safe While Traveling

WEB6. Remain Aware at All Times. While you’re traveling and having a great time, don’t forget to also keep an eye out around you. Notice if you’re entering an area that is …

Category:  Health Go Health

What to Look For in Travel Insurance

WEBCheck for Age Restrictions. Some travel insurance providers charge more if you are over 65 or have insurance policies for specific age groups. There are special …

Category:  Health Go Health

Living in Cuba: Things You Want to Know Before Moving Here

WEBThe Cons of Moving to Cuba. Shopping for most things in Cuba is difficult, and many items are hard to find. As the country is subject to sanctions, there are …

Category:  Health Go Health

Caribbean Recipes: Easy Caribbean Food to Make at Home

WEB20. Pineapple Rum Cake. In large parts of the Caribbean, rum cakes are a traditional holiday season dessert, descended from the British holiday puddings. With …

Category:  Health Go Health

Solo Hiking: Important Things to Know Before Hiking Alone

WEBYou will find the 7 biggest benefits of hiking alone below. These 7 focus on the mental aspect of solo hiking, as the physical aspect speaks for itself. 1. You Can …

Category:  Health Go Health

Retiring in Valencia, Spain

WEB4. Retiring in Valencia From Canada. Retiring in Spain from Canada and from the USA seems to quickly become more popular. So I was happy to be able to include …

Category:  Health Go Health

15 Things To Know Before Traveling To Canada

WEBAlthough tipping isn’t mandatory, in most cases a tip in the range of 15% to 20% is the standard. 5. Be Prepared to Have Sales Tax Added to Your Bills. Niagara …

Category:  Health Go Health

Living in Puglia, Italy

WEBFirst of all, the weather. Though we get a fair bit of rain during the winter, it has been great so far. Second, the history and culture. Puglia is full of medieval towns …

Category:  Health Go Health

Living in the Czech Republic

WEBOne great advantage of living in the Czech Republic is that the rest of Europe is so easily accessible from its central location. Take a weekend getaway to …

Category:  Health Go Health

Things to Know Before Moving to New York City

WEB4. Culture Shock. Moving to a new city is a big change, and if that new city is also located in a new country, it becomes a huge life change. But no matter where you …

Category:  Health Go Health

Living in St. Kitts, Caribbean

WEBSteph is a registered veterinary nurse and the blogger behind Book It Let’s Go! She is an expat originally from England currently living in St Kitts. She packed up …

Category:  Health Go Health

Living in San Francisco, California – Interview With an Expat

WEBSan Francisco is a hilly city in northern California, located on the tip of a peninsula surrounded by the Pacific Ocean and San Francisco Bay. The city is known …

Category:  Health Go Health

Living in San Diego, California – Interview With an Expat

WEBSan Diego is a large coastal city in Southern California. The city sits just north of the Mexican border, across from Tijuana and approximately 120 miles (190 km) south …

Category:  Health Go Health

Facts About Indonesia – Some Interesting, Some Surprising

WEBThe largest flower in the world – fun facts about Indonesia. Indonesia is home to thousands of different flora and fauna, making it the country with the second …

Category:  Health Go Health

Living in St. Maarten

WEBAbout St Maarten. St. Maarten is an island in the northeast Caribbean, approximately 300 km (190 mi) east of Puerto Rico. The 87-square-kilometer (34 sq mi) …

Category:  Health Go Health

Dengue Fever in Bali

WEBYes, unfortunately, I ended up with dengue fever in Bali, Indonesia. I have been traveling for 18 years now. Sometimes I enjoy comfortable stays in developed …

Category:  Health Go Health

Living in Alicante, Spain

WEBExpat Life in Alicante, Spain. Name: Lynn and Todd Knowles. Age: 58. Hometown: Flower Mound, Texas, USA. Their Story: “Except for college (and a few …

Category:  Health Go Health

Living in The Maldives

WEBThe Maldives is a tropical island nation in the Indian Ocean. It is composed of 26 ring-shaped atolls, which are made up of around 1,200 islands. The Maldives is …

Category:  Health Go Health

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