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WEBHow To Determine if You’re Experiencing Burnout as a Nurse. South Bend Healthy Living. January 19, 2024. Differentiating between plain tiredness and true burnout is a significant challenge for nurses, but the distinction …

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The Areas of Your Health To Keep Track of As You Age

WEBAging is a privilege, but monitoring and tracking various aspects of our health becomes more important with each tick of the clock. Whether you’re adjusting to …

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Improve Your Lung Health South Bend Healthy Living

WEBImprove Your Respiratory Health. While enhancing your respiratory health will not prevent you from getting infected, it does have …

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4 Healthy Daily Practices To Be Your Best Self

WEBPeople gain an average of five to seven pounds over the winter months, a fact blamed on everything from holiday sweets, drinks, …

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Unique Health and Wellness Needs for Aging Seniors

WEBAs people age, their bodies and minds undergo significant changes, so it’s crucial to address the unique health and wellness needs of aging seniors. Whether you …

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Who We Are South Bend Healthy Living

WEBIn 2019, we launched South Bend Healthy Living as an online magazine to promote health and wellness throughout Northern Indiana. We hope our website and social media …

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Sitting Time Is Hazardous To Your Health South Bend …

WEBAnd health experts add that for every consecutive 30 minutes of sitting, move or walk at least 5 minutes. Dr. Nina Radcliff is dedicated to her profession, her patients and her community, at large. …

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4 Reasons You Should Consider Holistic Health Care

WEBThese two requirements mean that holistic health care often requires you to make lifelong improvements. A Holistic Approach Improves Your Self-Advocacy. Taking …

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Knowledge Everyone Needs To Stay Healthy

WEBBy incorporating this essential health knowledge into your life, you can ensure better overall health, well-being, and longevity. Remember to take care of …

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Healthy Benefits to Poultry in Your Meal Plan

WEBBuilds Muscle & Strength. Increasing protein intake in your diet can result in healthy muscle development and improved strength. Obtaining protein through other …

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Five Foods with Unexpected Health Benefits

WEBTo enjoy the health benefits of pasta more effectively, dress it simply with olive oil and a sprinkle of Parmesan. Wagyu Beef. This luxury meat is famous for its …

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Best Foods To Improve Your Digestive Health

WEBAccording to the U.S. Department of Agriculture, leafy greens come with a wide variety of health benefits, from the numerous antioxidants to the improvement of …

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Tips for Improving Your Bone Strength and Health

WEBDiscover top tips for improving your bone strength and health to help guarantee a healthier future. Consume Vitamin D and Calcium-Rich Foods. A balanced …

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3 Reasons Why Ear Health Is So Important

WEBOne of the Five Essential Senses. The first reason ear health is so important is that it directly impacts one of the five essential senses. The five senses are …

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Underrated Benefits Of Leading A Healthy Lifestyle

WEBOptimal health ensures that they can embark on their travel adventures, be it physically demanding activities like mountain trekking or more relaxed pursuits like …

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Revamping Recovery: Improvements In Post-acute Care

WEBA tailored approach ensures that treatment reflects personal health conditions, preferences, and goals. A patient-centric model fosters a deeper connection …

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The Mental Health Benefits of Drinking Coffee

WEBThe drink itself even comes with many key health benefits, such as helping to protect your cardiovascular system from heart disease. But the advantages don’t end …

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7 tips for nurses to stay healthy while working or studying

WEBMental health support networks are also available if more help is needed. Take breaks; It is essential for nurses to take regular breaks during the day and prioritize …

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The Surprising Health Benefits of Eating Steak

WEBThere are actually quite a few surprising health benefits of eating steak that may far outweigh the risks involved. Contains a High Amount of L-Carnitine. Amino …

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3 Ways AI Can Improve Cancer Detection and Treatment

WEBExplore three ways AI can enhance cancer detection and treatment and make strides toward better health-care outcomes. 1. Improved Diagnostic Accuracy. One of …

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The Many Health Benefits Of Playing Lacrosse

WEBBoosts Cardiovascular Health. Many people call lacrosse “the fastest game played on two feet” due to all the running that occurs. Because of the up and down …

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Why Taking Care of Your Gums Is Important for Your Health

WEBGum disease leads to inflammation, which is the body’s natural response to infection. Chronic inflammation contributes to a wide range of health problems. That’s …

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