Soulsanity.io

Soul Sanity Mental Health Gym l Wellness l Done Well

WEBSoul Sanity acts as your mental health gym providing online activities, classes and support from qualified therapists encouraging individuals to focus on improving their mental health.

Actived: 6 days ago

URL: https://www.soulsanity.io/

Kindness and Compassion makes positive changes in our brains!

WEBResearch shows practicing kindness and compassion makes positive changes in our brains!

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Soul Sanity Mental Health Gym l About Us

WEBSoul Sanity launched in 2020 - the year of the pandemic. Interestingly the idea for Soul Sanity came before the pandemic during what I can only describe as a life-changing …

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Friendships and Well-being

WEB“Friendship isn’t a big thing – it’s a million little things.” Evidence shows tending to friendships matters as much to our health as going to bed early and eating well!

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Soul Sanity Mental Health Gym l Corporate Wellbeing

WEBImagine a modernised employee assistance programme (EAP) that gets it - we're talking employee mental health support at its finest! With Soul Sanity you can provide your …

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Soul Sanity Mental Health Gym l Online Sessions for Mental …

WEBSoul Sanity acts as your mental health gym providing online activities, classes and support from qualified therapists encouraging individuals to focus on improving their mental health.

Category: Health Go Health

Soul Sanity Mental Health Gym l How It Works

WEBHow it works? Gym Membership. Our gym membership involves being signed up to the Soul Sanity web platform, with access to all the sessions listed to use as and when suits …

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Neurodiversity in the Workplace

WEBLike a person’s fingerprints, no two brains — not even those of identical twins — are exactly the same. Because of that, there’s no definition of “normal” …

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Soul Sanity Mental Health Gym l Food Sessions

WEBFrom expert dietitians and nutritionists to freshly cooked meals, find a new recipe you'll love!

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Soul Sanity Mental Health Gym l Corporate Wellbeing

WEBMental Health First Aider Training. Mental Health First Aiders act as a mental health peer support program within your organisation, with on the ground mental health …

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Soul Sanity Mental Health Gym l Mindfulness Sessions

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Soul Sanity Mental Health Gym l Member Login

WEBmember login, membership access, member zone, member area, membership space

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Soul Sanity Mental Health Gym l Mindfulness Sessions

WEBFrom meditation to yoga, find what works for you to relax your senses and unwind.

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The 21-Day Mindfulness Challenge has arrived!

WEBTry out our 21-day challenge where mental well-being joins forces with scientific findings! Research shows an MRI scanner notes changes in the brain with repeated practice!

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Soul Sanity Mental Health Gym l Memberships

WEBGym Membership. Our gym membership involves being signed up to the Soul Sanity web platform, with access to all the sessions listed to use as and when suits you! Once …

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Soul Sanity Mental Health Gym l Feedback

WEBWe'd love to hear your thoughts with our feedback form.

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Employee Centric Approach Vs. Customer Centric Approach

WEBDesign employee journeys – create joyous experiences around big and small employee moments. Create impactful content – create effective and engaging content formatted …

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