Sonidaseniorliving.com

Five Ways for Seniors to Reduce Stress

WebAvoid substances that impair sleep such as caffeine, alcohol and tobacco. Develop a bedtime routine. Some examples include a warm bath, reading or meditation. 4. …

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A Senior Guide to Health Care: Tips for

WebOne of the main reasons to move to a senior living facility is to better support good health. But like with any move, it can change how you receive health care services, so it’s …

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Sonida Senior Living: The best assisted living, independent living …

WebEnjoy a safe, lively environment that meets your needs and interests. Our independent living, assisted living and memory care retirement homes offer seniors the chance to: …

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Why It’s Important for Seniors to Stay Social

WebThis research-based fact is probably the most important reason why staying social is important for the overall health of seniors. Beyond just cognitive decline that is …

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Common Causes of Balance Issues in Older Adults

WebVertigo can feel like you are spinning, or like the room is spinning around you. Other health conditions that cause balance problems include: Diabetes, heart disease, stroke and …

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A Guide to Independent Living: Everything You Need to Know and …

WebIndependent living refers to housing designed for older adults, usually over the age of 55. These housing communities are often apartment-style accommodations but can also be …

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10 Podcasts for Healthy Aging – That Aren’t Just About Health!

WebIn recent years, podcasts have emerged as a popular and unique way to be entertained and learn new information. Research shows that 55% of American adults listen to podcasts …

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Going Green: Here’s How Seniors Can Live an Eco-Friendly Lifestyle

WebSeniors, as a whole, have the power to impact future generations just by making a few eco-friendly lifestyle changes that promote sustainability. According to the U.S. Census …

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Frequently asked questions about senior living

WebIndependent living offers all of the advantages of independence paired with an active community life and assistance when you need it. You get the convenience of living alone …

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Senior living services at The Waterford at Levis Commons

WebThis includes the type of apartment, such as a studio, one-bedroom or two-bedroom apartment. However, the cost of senior living at our community in Perrysburg begins at …

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Senior health, wellness and fall prevention measures at Sonida …

WebWelcoming new residents, friends and family. You’ll find a lot of joy in our communities! We fill the days with activities, entertainment, shared meals and wellness opportunities, and …

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Senior Living Care Options and Services

WebAt our assisted living communities you can live independently but with access to help with activities of daily living (ADLs), like bathing, dressing, using the bathroom, personal …

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The Waterford at Plano

WebThis includes the type of apartment, such as a studio, one-bedroom or two-bedroom apartment. However, the cost of senior living at our community in Plano begins at $1,935 …

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Sonida Senior Living

WebOur commitment. We are committed to providing quality senior housing and services at an affordable price point. More than that, we strive to improve quality of life for the seniors …

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Sonida Senior Living leadership team

WebMike Fryar, Chief Revenue Officer. Mike Fryar joined the company as chief revenue officer in February of 2019. His 20 years of experience focusing on brands in complex, multi …

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Cottonwood Village

WebSenior living costs in Cottonwood, Arizona. Pricing varies based on the level of care required, unit floor plan and other factors. Independent living starts at $1,770 per month. …

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Investor Relations

WebInvestor relations. Dallas-based Sonida Senior Living, Inc. is a leading owner-operator of independent living, assisted living and memory care communities and services for senior …

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Amenities & Dining

WebIn the Plano area. Located north of Dallas, we are close to U.S. Highway 75 and State Highway 190 with easy access to premier shopping, dining, entertainment. The …

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