Sofiasolisb.com
9 Ways To Stay On Top Of Your Health During College
WEBThis has an impact on your health, especially if your stress isn’t properly managed. Thankfully, there are more than a few ways you can do this relatively easily. CBD can be a great option, and it even provides a few other health benefits; 25 Hour Farms is a great pick for this. Maintain a good skincare regime Skincare is important.
Actived: 4 days ago
Tips for Eating Healthier + Losing Weight sofiasolisb.com
WEBSo much useful info! I actually lost weight just by making healthy swaps and being aware of the awful ingredients in junk food. Being surrounded by inspirational things such as quotes up your walls, phone & desktop background, motivational images, choosing what to see each day on all your social media feeds – having these reminders of your …
Brighten Your Skin Tone with These Simple Tricks
WEBStart (and End) Your Day with Vitamin C. If you want to get all of those healthy and beneficial nutrients and vitamins out of the sunlight, without the harmful effects of too much UV exposure, then you really should consider adding a vitamin c and e serum to your daily skin care ritual.. One application shortly after waking (which can be done on …
7 Ways To Practice Self-Care In College sofiasolisb.com
WEBIt is essential for our mental health to schedule sometime to relax and unwind. Just schedule half an hour before going to sleep and watch Netflix or color a coloring book. There’re so many things you could do to unwind. My favorite one is to put on a face mask and just unplug from electronics for about 30 minutes. Besides, putting on a …
6 Time Management Tips for Getting Things Done! sofiasolisb.com
WEBSelf-care and mental health are more important than your to-do list. SHOP THIS LOOK. How do you manage your time? Do you have any self-care tips? Leave it in the comments below! And don’t forget to join the Pinterest family! Posted By: sofiasolisb · In: College, Wellness.
Morning & Night Skincare Routine for Winter sofiasolisb.com
WEBRecently, I have started using the Full Brow Serum from Provence Apothecary in hopes of making my brows look fuller and fingers crossed it actually works. I’ll definitely report back in a month or so, once I have a verdict and can see a result. APPLY OILS. Because it’s winter I like to keep my skin extra moisturized and that’s why I apply …
6 Ways To Get Flawless Skin sofiasolisb.com
WEBWater is essential for our overall health and also it helps out skin to clear out. So, start drinking water! Two litters or 8 glasses of water per day are enough and try to step away from the alcohol. I know for some that’s easier said than done, but just think of …
7 Ways To Give Yourself A Beauty Boost
WEBLooking after your teeth is really important health-wise and it will also ensure that your smile makes you feel gorgeous. I know that sometimes our teeth can be stained (I live with a cup of coffee attached to my face). But I also know that trips to the dentist for whitening treatments can be expensive.
6 Reasons Why You Should Invest In Your Appearance This Year
WEBInvesting in your appearance also has a fascinating relationship with health and well-being. Looking better can make you feel better and more confident, giving you that youthful radiance so many people crave. However, the causality also works the other way. The more you invest in your health, the more your appearance will improve.
2020 Resolutions
WEBMental health. If I had a dollar every single time someone told me I look too tense and stressed, I wouldn’t be a millionaire but I, for sure. wouldn’t be an almost broke mess. During the past couple months, everyone tells me I’m too tense and stressed, everyone meaning my family, my chiropractor and even my dentist.
How To Feel Confident at the Beach: Here Are 10 Tips
WEBThe only caveat is if you have a health condition that makes it harder and less possible, in which case it is important to consult your doctor. I’ve been there, saying I will lose a certain amount of weight to rock a bikini next summer. Then, time rolls around and it hasn’t happened. It is extremely important to be disciplined with your habits.
A Complete Guide To Surviving Finals Week sofiasolisb.com
WEBFinals Week, aka hell week.It doesn’t matter if finals week is in a month, I start FREAKING OUT right at the beginning of the semester. Finals week is probably the most overwhelming week of the entire semester, filled with stress and anguish to find out if you’ll pass that class you’ve been struggling with the entire semester.
Why I Don't Get Dip Powder & Acrylic Manicures
WEBWhile dip powder doesn’t require UV lights to cure and dry, it still contains harsh chemicals that pose a health risk. Dip powder nails require a base coat of cyanoacrylate. This is the main ingredient in Krazy Glue. Forms of this ingredient are restricted for use in cosmetics in Canada and classified as an irritant by the European …
Dazzle Dry Review: This Non-Toxic Nail Polish is Worth it
WEBWhen I realized I could be damaging my health by getting those manicures, it no longer made sense to me. Even though each Dazzle Dry nail polish bottle is around $20, and even though you might want to purchase their System Bundle (we’ll talk about this in a bit), it is still more affordable than paying $120+ per month on just nails.
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