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Mental Health Toolbox Staffordshire Network for Mental Health

WebTake Charge of Your Emotional Wellbeing with a Toolbox. Strengths-Based Approach. We focus on identifying your strengths, not weaknesses. This helps you build confidence and …

Actived: 5 days ago

URL: https://snfmh.org/toolbox

Mental Health Support for Individuals and People in Staffordshire

WebOur flagship program, the Toolbox is a self-empowering tool designed to increase your awareness of emotional wellbeing. Through a 60-minute appointment with a trained …

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Self-Care Strategies for Better Mental Health

WebMental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the …

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Mental Health Support Services in Staffordshire

WebThere's no one-size-fits-all approach to coping, and that's okay. At Staffordshire Network for Mental Health (SNfMH), we have a team of experienced professionals working across …

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About SNfMH The Staffordshire Network for Mental Health Story

WebWe’re a small, but perfectly formed team, dedicated to supporting communities in Staffordshire with their mental health. Staffordshire Network for Mental Health (SNfMH) …

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Understanding Anxiety Disorders: A comprehensive guide

WebPsychotherapy, or counselling, helps you deal with your emotional response to the illness. A mental health provider talks through strategies to help you better …

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Doom scrolling and your mental health

WebDoom scrolling is a relatively new word that has been adopted in the social media world. I first heard this phrase during the first Covid lockdown in 2020. The idea is …

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General 2 — Staffordshire Network for Mental Health

WebThe ‘Reach Out Project’ is a new venture for Staffordshire Network for Mental Health. Taking our newly developed suite of structured workshops into the community to …

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Breaking the Stigma: Mental Health Conversations

WebBreaking the Stigma: Mental Health Conversations

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Mental Health Awareness Week 2023

WebMental Health Awareness Week is so important for people like me that feel sometimes ADHD can have stigmas attached to it. I feel the week highlights the …

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Military Mindset Staffordshire Network for Mental Health

WebHigh Rates of Mental Health Concerns 90% reported anxiety, 85% low mood, 66% depression, and 71% loneliness. Demand for Support 70% wanted information on social …

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Volunteering for SNfMH

WebYou'll be directly contributing to improving mental health services across Staffordshire. We'll provide training and support throughout your volunteering journey, helping you develop …

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Staffordshire Network for Mental Health

WebDave is an IT Consultant and has run his own business since 2001. With over 40 years of IT experience, over 30 years running his own businesses, and over 20 years as a member …

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Toolbox in North Staffordshire

WebI have recently started with Staffordshire Network for Mental Health as a ‘Toolbox’ Worker. I basically conduct confidential 1-2-1 sessions where people can …

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Meet the Staffordshire Network for Mental Health Team

WebBeth Wilde,Charity Administrator. Beth supports the whole charity with all of the administrative tasks, which include payroll, raising invoices, generating reports, …

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Mental Health Support for Business in Staffordshire

WebWith 1 in 4 people experiencing mental health issues and 1 in 6 facing work-related stress, supporting employee wellbeing is no longer optional. Especially for smaller companies, …

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News Staffordshire Network for Mental Health

WebHow you can help us. As a small charity, we rely on funding and support from our followers. We have several ways that you can help us to help others, from volunteering to regular …

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Our Workshops Staffordshire Network for Mental Health

WebMental Health Awareness. Workplace Wellbeing Workshops - £125 per person. Half-day session (3 hours) - 15 minute break included. View Workshop details.

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Get Involved with SNfMH

WebLearn more about our vital fundraising efforts and how to support the charity

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