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Identifying anxiety, depression signs

WebAdvanced signs of a major depressive disorder include: Feeling down or depressed most of the day, nearly every day. Diminished interest in activities you once …

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URL: https://sncs-prod-external.mayo.edu/hometown-health/speaking-of-health/addressing-your-mental-health-by-identifying-the-signs-of-anxiety-and-depression

Behavioral health/Mental health

WebHow can you tell whether a mental health issue is normal? The line between normal and abnormal mental health is often blurred. Still, it's helpful to consider your …

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Overcoming mental health care barriers

WebThe COVID-19 pandemic shined a glaring light on the deep underlying need for mental health care — and the barriers and stigmas surrounding access to care. …

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The five elements of fitness

Web3. Flexibility activities. Flexibility improves your joints' range of motion and makes daily tasks easier. Stretch after your workout when your muscles are warm. Tai …

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Tips for selecting a health plan

Web4. Evaluate where you get your care. Some plans restrict the hospital, clinic or healthcare professionals you can see. If you want the knowledge and expertise of …

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Mobile Health Clinic drives care access

WebThe Mobile Health Clinic provides year-round preventive health screenings, chronic disease management and telehealth to connect patients to Mayo Clinic Health …

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Awareness helps prevent suicide

WebCall 988, or chat at 988lifeline.org. Crisis text line. Text "HOME" to 741-741. Everyone plays a role in suicide prevention. Stay aware of risks and warning signs, and …

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About Us in Barron, Wisconsin

WebLearn about our history in Barron: 1958 — Construction on hospital began. 1956 — Hospital campaign began. 1959 — 30-bed hospital opened at a cost of $375,000, with 30 full-time …

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Eau Claire hospital and clinics

WebYour healthcare needs always come first, whether you need family-based primary care, comprehensive heart care, high-level trauma services or other specialty care services. …

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COVID-19 testing and vaccination

WebPatients who have an assigned Mayo Clinic Health System primary care provider can screen and schedule a COVID-19 test via the Mayo Clinic app or their …

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Balancing risks, benefits of alcohol

WebPotential risks: Alcohol use has been associated with increased risk of several types of cancer, including breast, gastrointestinal, and head and neck cancers. …

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8 common myths about suicide

WebMyth 3: Suicide can't be prevented. Fact: Suicide is preventable but unpredictable. Most people who contemplate suicide, often experience intense emotional …

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How to develop a suicide safety plan

WebHorizon Homes Mobile Crisis Team 24-Hour Crisis Line. This crisis line serves Blue Earth, Brown, Faribault, Freeborn, Le Sueur, Martin, Nicollet, Rice, Sibley and …

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