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Healthier Fruitcake Recipe

Ready to make it? Here’s a photo of everything you’ll need. It looks like a lot, but many will likely be staples from your baking cabinet: Here … See more

Actived: 2 days ago

URL: https://www.snackinginsneakers.com/healthier-fruitcake-recipe/

20 Healthy Toast Toppings for the Best Morning Meal

WebSalsa, cheddar cheese, and an over easy egg, for a tex-mex style avo toast. Sliced, hard boiled eggs, cucumber slices and red onion for some protein, a bit of crunch …

Category: Health Go Health

Healthy Chocolate Hazelnut Butter

WebProcess in 1-minute intervals for about 5 minutes total. It will take a while to form the correct texture – you’ll notice it’ll start clumping together, then eventually it’ll …

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Healthy Breakfast Skillet with Eggs, Veggies, and Bacon

WebAdd the peppers to the pan and cook for another 4 minutes. Stir in the cumin, chili powder, salt, and black pepper. Create 4 wells in the veggies and crack an egg into …

Category: Health Go Health

13 High Protein Snacks for Athletes

Web8. Cottage cheese. Cottage cheese is another excellent source of high-quality protein, with a 1 cup serving of lowfat (2% milk) cottage cheese providing a whopping 27 …

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Healthy Watermelon Blueberry Smoothie

WebHere’s what I love about this watermelon blueberry smoothie: 1. It’s a great snack-size smoothie, clocking in at 190 calories with 8 grams of protein. That’s a nice …

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15 Tips to Spring into Better Wellness!

WebPlan ahead to make an informed choice. 11) Challenge your brain once this week – read a new book, do Sudoku, complete a crossword puzzle, or try your hand at a …

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Frozen Banana Bites {Healthy Sweet Treat!}

WebInstructions. Place parchment paper on a cookie sheet. Slice half of the bananas that you have into ½ inch slices and place them on the parchment paper. …

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15 Self Care Ideas for Spring

Web12. Make a vision board. Having a vision board is a great way to conceptualize what you’re hoping to acheive this year. It’s a helpful tool to help you stay …

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12 Incredible Benefits Of Running In The Morning

WebBenefit 3: Decreases Stress Levels. One benefit of starting the day with moderate cardio is that it decreases stress levels. This can work wonders for your mental …

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60+ Awesome Goals for Your Fitness Bucket List

WebGo on a group run. Run a 5K. Run a half marathon. Run a marathon. Run an ultra marathon. Do a relay running event. Do an obstacle course race. Knock 30-60 …

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Chocolate Cherry Energy Bites (Just 5 Ingredients!)

WebIf you need a gluten-free, dairy-free version of this recipe, be sure to select certified gluten free oats and dairy-free chocolate chips. Nutrition analysis (approximate …

Category: Nutrition Go Health

35 Delicious Oatmeal Add Ins You Need to Try

Web1) Dried fruit – Raisins are the standby, but you can also mix it up with golden raisins, dried cranberries, dried cherries, dried mango, dried apple…lots of possibilities!. …

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Try 10-20-30 training to improve 5K time!

WebHere’s the 10-20-30 workout: 1. Warm up for 1km to 1 mile. 2. Do this sequence: Jog for 30 seconds at a comfortable pace (around 30% of max effort) Run for …

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Wellness Lessons from Dr. Seuss on His Birthday!

WebLesson 3: Don’t beat yourself up over mistakes, and get back on track quickly. “Today is gone. Today was fun. Tomorrow is another one.”. -One Fish, Two Fish, Red …

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Pork Watercress Soup (Done in Under 30 Minutes!)

WebInstructions. Heat oil in a large pot over medium heat. Meanwhile, chop pork into one-inch pieces. When oil is hot, add pork and sauté. Turn pieces occasionally, until …

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Why You Should Consider Running 2 Miles a Day

WebBut if all else stays the same, running two miles a day should help promote weight loss thanks to the calories burned (as shown above). For example, if you were a …

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23 Best Fitness Gifts for Moms in 2023

Web7. Ninja Nutri Pro Personal Blender. This is the perfect gift for the mom that loves to make healthy smoothies or protein shakes. The Ninja Nutri Pro blender has a …

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Sprinting vs. Jogging: Which is a Better Workout

WebJogging will recruit more of the slow-twitch (Type I) muscle fibers. These fibers are smaller with lower force production, but are more resistant to fatigue. They’re …

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