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30 Ways to Relieve Morning Sickness (In Your First …

I was in pure bliss when I found out I was pregnant with twins. I was scared (of losing my babies) and overly cautious the first trimester. But … See more

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70+ Early Signs of Pregnancy (Advice for New Moms)

WebMoms will swear by vibrating chairs or swings to calm a colicky baby. If you have a bouncer or baby swing with a vibrating motion give it a go. An inexpensive way to …

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24 Very Early Signs of Pregnancy Smart Mom Ideas

Web14 Constipation. Let’s thank the hormone progesterone for this early pregnancy symptom! As your body changes with this new bundle of joy, progesterone comes in full force to …

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13 Facts About Giving Birth You Should Know Smart …

Web1 There are 3 Stages of Labor. The first stage is divided into “early labor” and “active labor.”. Early labor happens when the cervix thins out (effaces) and opens (dilates) in …

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30 Labor and Delivery Terms Every Expectant Mom …

Web21 NICU. This is one of those labor and delivery terms you should know but will not have to necessarily deal with. NICU stands for Neonatal Intensive Care Unit and …

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How to Easily Lose Weight While Breastfeeding Smart Mom Ideas

Web2 Exercise. Moderate exercise after you’ve given birth can be a great way to lose weight. Note: It’s best to talk with your doctor first before taking on an exercise …

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13 Best Foods That Increase Fertility Smart Mom Ideas

Web2 Lean Turkey, Chicken and Beef. Vegetable based protein is great for supporting your fertility. But if you’re a happy carnivore, don’t despair. The good news is …

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The Essential Hospital Bag Checklist for Pregnant Moms

WebFirst of all, make sure all important documentation is packed and ready to go. This includes your birth plan, insurance forms, your identification, health card and/or …

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21 Fail-Proof Ways to Start Losing the Baby Weight

Web17 Avoid Milk. For some people, milk can make you gain weight. I’m not one of those people, but for many having too much dairy in a day can aid in weight gain. If …

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The Birth Plan Checklist for the Best Childbirth Experience

WebNames and Contact Information. Include your name and contact information as well as the name and phone number of your doctor. You should also specify where …

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Best Pregnancy Apps to Track Your Pregnancy Smart Mom Ideas

Web3 The Bump Pregnancy App. The Bump is a FREE app that gives you insights and information from experts that are backed by scientific research. It has over a …

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15 Top Fertility Supplements to Help Get Pregnant

Web5 Reishi. Reishi is a Japanese mushroom that has been used in Chinese medication for thousands of years. It is commonly used to boost the immune system but can also be …

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20 Best New Year's Resolutions for New Moms Smart Mom Ideas

WebFocus less on changing your circumstances and manipulating the behavior of others. Choose to focus on how you will respond instead. Shape the woman want to become …

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What to Expect the First Month Home With Baby Smart Mom Ideas

Web2 Establish a Routine. You can greatly reduce the stress of having your baby at home that first month by establishing a routine and creating expectations in your household. Chore …

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15 Amazing Ways to Get Free Baby Stuff (For Low-Income Families)

Web6 Free Nursing Cover. Nursing covers are perfect when you breastfeed your little one while on the go. Not only do they provide you with privacy but they are useful in keeping your …

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28 Motivational Pregnancy Quotes and Sayings Smart Mom Ideas

Web16 “To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a time of …

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Are You a Lonely Mom

Web3 Guard Your Words and Mindset. You’re not a victim. Loneliness is something that can be overcome as long as you’re committed to finding what works for you. If you …

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66 Important Family Goals For the Entire Year Smart Mom Ideas

WebYou never know, you might find some great new friends by getting out and working on goals within the community. Recycle. Do a technology detox (pick a certain …

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8 Ways to Have a Belly Only Pregnancy Smart Mom Ideas

Web3 Drink Enough Water. Since your body requires more liquid to accommodate the birth sack surrounding your unborn baby, you need to drink more water during your …

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